Directions:
- Heat oven to 350 degrees.
- Trim most of fat from chops.
- Heat some of this fat in a large heavy skillet that can be put in the oven (or cover black handles with foil).
- Discard pieces of fat when pan is well greased.
- Note: This recipe is so old it is pre-Pam days, so suit yourself as to which method of greasing the pan you use.
- Add chops to pan and brown well on both sides, lifting them out as they brown.
- Add onion to pan and cook gently 3-5 minute.
- Combine remaining ingredients and add to onions, stirring to blend.
- Return chops to pan and spoon some sauce over each.
- Bake uncovered app.
- 1 1/2 hours or until chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.8 Kcal (1134 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Sodium | 332.54mg | 14% | |
| Potassium | 115.26mg | 2% | |
| Total Carbs | 31.7g | 11% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.58 Kcal (802 kJ) | ||
| Calories from fat | 91.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 22% | |
|---|---|---|---|
| Sodium | 235.26mg | 14% | |
| Potassium | 81.55mg | 2% | |
| Total Carbs | 22.43g | 11% | |
| Sugars | 4.07g | 23% | |
| Dietary Fiber | 2.12g | 12% | |
| Protein | 2.27g | 6% | |
| Vitamin C | 9.5mg | 22% | |
| Iron | 0.6mg | 5% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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