Shaye's Bruschetta Recipe

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Ingredients:

Serving

3 ripe plum tomatoes, cored and diced small
salt & pepper
2 basil leaves , cut into fine ribbons
3 tbsp olive oil
2 slices crusty peasant bread, 3/4 inch-thick
1 clove garlic, peeled

Directions:

In a bowl, combine the tomatoes, salt& pepper to taste, basil and 1 1/2 T.
Of oil.
Set aside.
Toast the bread lightly on both sides.
Slightly bruise the garlic clove and rub it over the perimeter of the bread, using the crusty edge of the bread to grate the garlic.
Drizzle the bread using 1 1/2 T of olive oil.
Sprinkle with salt.
Toss the tomato mixture to blend and spoon onto the warm bread.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.56 Kcal (1225 kJ)
Calories from fat	189.18 Kcal
		% Daily Value*
Total Fat	21.02g	32%
Sodium	7.1mg	0%
Potassium	331mg	7%
Total Carbs	23.97g	8%
Sugars	16.11g	64%
Dietary Fiber	4.41g	18%
Protein	1.47g	3%
Vitamin C	28.7mg	48%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	167.85 Kcal (703 kJ)
Calories from fat	108.54 Kcal
		% Daily Value*
Total Fat	12.06g	32%
Sodium	4.07mg	0%
Potassium	189.9mg	7%
Total Carbs	13.75g	8%
Sugars	9.24g	64%
Dietary Fiber	2.53g	18%
Protein	0.84g	3%
Vitamin C	16.4mg	48%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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