Shameless Canned Enchilada Casserole Recipe

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Shameless Canned Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. In a large mixing bowl, combine chicken, enchilada sauce, mushroom soup, onion and garlic powder.
  3. Line a greased 12x8 inch baking pan with 2/3 of chips. Pour chicken mixture over chips. Sprinkle with cheese and cover with remaining chips.
  4. In a small saucepan, combine bouillon cubes and boiling water; stir until disspolved. Pour over mixture in dish. Sprinkle with parsley flakes and paprika.
  5. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.1 Kcal (867 kJ)
Calories from fat 132.59 Kcal
% Daily Value*
Total Fat 14.73g 23%
Cholesterol 42.44mg 14%
Sodium 665.67mg 28%
Potassium 78.88mg 2%
Total Carbs 8.43g 3%
Sugars 0.51g 2%
Dietary Fiber 0.61g 2%
Protein 10.85g 22%
Vitamin C 0.7mg 1%
Vitamin A 0.6mg 20%
Iron 0.3mg 1%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 151.56 Kcal (635 kJ)
Calories from fat 97.03 Kcal
% Daily Value*
Total Fat 10.78g 23%
Cholesterol 31.05mg 14%
Sodium 487.13mg 28%
Potassium 57.72mg 2%
Total Carbs 6.17g 3%
Sugars 0.37g 2%
Dietary Fiber 0.45g 2%
Protein 7.94g 22%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 20%
Iron 0.2mg 1%
Calcium 158.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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