Shakespeare 'n' Bake Chicken Recipe

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Shakespeare 'n' Bake Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Combine the beaten egg, paprika and salt in shallow bowl.
  3. Combine the cracker crumbs, potato chip crumbs, Italian seasoning, garlic powder, onion powder, basil and cheese in a large, clean bag.
  4. Dip the chicken pieces, one at a time in the egg mixture, then shake them in the crumb mixture, coating well.
  5. Place the chicken pieces in a single layer in a greased baking pan.
  6. Bake 20 minutes, turn and bake 20 minutes more until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.27 Kcal (2220 kJ)
Calories from fat 138.39 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 181.26mg 60%
Sodium 1196.5mg 50%
Potassium 1246.56mg 27%
Total Carbs 45.27g 15%
Sugars 0.06g 0%
Dietary Fiber 2.82g 11%
Protein 54.59g 109%
Vitamin C 7.8mg 13%
Iron 3mg 17%
Calcium 45mg 4%
Amount Per 100 g
Calories 171.47 Kcal (718 kJ)
Calories from fat 44.75 Kcal
% Daily Value*
Total Fat 4.97g 24%
Cholesterol 58.61mg 60%
Sodium 386.91mg 50%
Potassium 403.1mg 27%
Total Carbs 14.64g 15%
Sugars 0.02g 0%
Dietary Fiber 0.91g 11%
Protein 17.65g 109%
Vitamin C 2.5mg 13%
Iron 1mg 17%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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