Sesame Wonton Crisps Recipe

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Sesame Wonton Crisps
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Stir together oil and cornstarch in a small bowl until combined.
  3. Stack wonton wrappers and halve diagonally.
  4. Arrange in single layer on a large baking sheet and lightly brush tops with oil mixture.
  5. You might not use all of oil mixture at this time.
  6. You just need a light brushing to get the seeds and salt to adhere.
  7. Sprinkle evenly with sesame seeds and kosher salt (to taste) and bake in middle of oven until golden brown, 5 to 6 minutes.
  8. Transfer crisps to a rack to cool.
  9. Crisps can be made 1 day ahead and kept in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.04 Kcal (611 kJ)
Calories from fat 66.89 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 2.16mg 1%
Sodium 434.01mg 18%
Potassium 54.87mg 1%
Total Carbs 17.06g 6%
Dietary Fiber 1.53g 6%
Protein 3.66g 7%
Iron 1.8mg 10%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 390.83 Kcal (1636 kJ)
Calories from fat 179.01 Kcal
% Daily Value*
Total Fat 19.89g 11%
Cholesterol 5.78mg 1%
Sodium 1161.52mg 18%
Potassium 146.84mg 1%
Total Carbs 45.65g 6%
Dietary Fiber 4.09g 6%
Protein 9.79g 7%
Iron 4.9mg 10%
Calcium 226.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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