Directions:
- Cut the tops of the beans only use young ones that have not hardened.
- Cook beans until just tender in salted water.
- Mix sesame oil, mirin, and sesame seed.
- Drain beans and toss them in dressing immediately.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.08 Kcal (344 kJ) | ||
| Calories from fat | 30.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Sodium | 6.83mg | 0% | |
| Potassium | 135.51mg | 3% | |
| Total Carbs | 10.67g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 3.1mg | 17% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 102 Kcal (427 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 5% | |
|---|---|---|---|
| Sodium | 8.49mg | 0% | |
| Potassium | 168.41mg | 3% | |
| Total Carbs | 13.26g | 4% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 5.76g | 9% | |
| Vitamin C | 41.9mg | 56% | |
| Iron | 3.9mg | 17% | |
| Calcium | 217.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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