Sesame Shrimp With Wasabi Sauce Recipe

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Sesame Shrimp With Wasabi Sauce
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Ingredients:

Directions:

  1. Line baking sheet with parchment paper and set aside.
  2. Sauce:.
  3. Stir 1 tbsp mayonnaise with wasabi until smooth. Stir in remainder of mayo, 1 tbsp at a time.
  4. Stir in lime juice, chives and sesame oil. Set aside.
  5. In a shallow dish, stir together sesame seeds, bread crumbs and salt. Set aside.
  6. In a clean bowl, beat egg whites until foamy.
  7. Add shrimp and mix until they are fully coated.
  8. Press each shrimp into sesame seed mixture to coat and place on prepared baking sheet.
  9. Broil 4-5 inches from heat, about 2 minutes per side. Shrimp should turn pink and the coating turn golden.
  10. Serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.41 Kcal (1304 kJ)
Calories from fat 186.7 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 39.37mg 13%
Sodium 979.23mg 41%
Potassium 115.13mg 2%
Total Carbs 24.67g 8%
Sugars 1.51g 6%
Dietary Fiber 1.87g 7%
Protein 7.93g 16%
Vitamin C 0.7mg 1%
Iron 2.4mg 13%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 271.25 Kcal (1136 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 32%
Cholesterol 34.29mg 13%
Sodium 852.93mg 41%
Potassium 100.28mg 2%
Total Carbs 21.48g 8%
Sugars 1.32g 6%
Dietary Fiber 1.63g 7%
Protein 6.9g 16%
Vitamin C 0.6mg 1%
Iron 2.1mg 13%
Calcium 102.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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