Sesame Salt Recipe

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Sesame Salt
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Ingredients:

  • 3 tbsp black sesame seeds or 3 tbsp sub sesame seeds or 3 tbsp tan sesame seeds, as available
  • 1 tsp sea salt

Directions:

  1. Put sesame seeds and salt on a small, heavy, dry skillet over medium-high heat.
  2. Cook, stirring constistently for 3 minutes, or until both salt and seeds are lightly browned and fragrant, and a seed or 2 start to pop .
  3. The sea salt may look more gray than browned.
  4. Remove from heat and grind to a fairly fine powder in a blender, food processor, or spice grinder; morter and pestle also work, though be sure to grind to a powder like consistency.
  5. Store in an airtight jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.34 Kcal (81 kJ)
Calories from fat 15.19 Kcal
% Daily Value*
Total Fat 1.69g 3%
Sodium 291.06mg 12%
Potassium 15.86mg 0%
Total Carbs 0.78g 0%
Dietary Fiber 0.41g 2%
Protein 0.61g 1%
Iron 0.5mg 3%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 468.82 Kcal (1963 kJ)
Calories from fat 368.18 Kcal
% Daily Value*
Total Fat 40.91g 3%
Sodium 7055.91mg 12%
Potassium 384.36mg 0%
Total Carbs 18.82g 0%
Dietary Fiber 9.82g 2%
Protein 14.73g 1%
Iron 12.3mg 3%
Calcium 802.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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