Sesame Rice Recipe

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Sesame Rice
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Ingredients:

Directions:

  1. In a medium skillet, saute the sesame seeds in butter for 2-3 minutes or until golden. Add rice, celery and onion; saute until rice is browned. Spoon into a ungreased 3 quart baking dish. Dissolve bouillon and salt in water pour over the rice mixture. Cover and bake at 325 for 50 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.2 Kcal (1110 kJ)
Calories from fat 87.02 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 15.53mg 5%
Sodium 796.66mg 33%
Potassium 226.99mg 5%
Total Carbs 39.57g 13%
Sugars 2.11g 8%
Dietary Fiber 3.3g 13%
Protein 5.37g 11%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 104.42 Kcal (437 kJ)
Calories from fat 34.26 Kcal
% Daily Value*
Total Fat 3.81g 15%
Cholesterol 6.11mg 5%
Sodium 313.68mg 33%
Potassium 89.38mg 5%
Total Carbs 15.58g 13%
Sugars 0.83g 8%
Dietary Fiber 1.3g 13%
Protein 2.12g 11%
Vitamin C 0.9mg 4%
Iron 0.5mg 6%
Calcium 35.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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