Sesame Onion Twists Recipe

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Sesame Onion Twists
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Ingredients:

Directions:

  1. Grease large baking sheet; set aside.
  2. Melt butter in a medium skillet over medium heat until foamy. Add onions and paprika; cook until onions are tender, stirring occasionally.
  3. Spray work surface with non stick cooking spray. Roll thawed bread dough in a 14 x 12 rectangle.
  4. Spread onion mixture on one side of dough. Fold dough over onion mixture to make a 14 x 6 rectangle.
  5. Pinch 14 inch wide side of doug to seal. Cut doug into 14 lengthwise strips.
  6. Gently twist dough strip two times and place on prepared sheet. Press both ends of the strip down on cookie sheet. Repeat with remaining strips.
  7. Cover with towel. Let twists rise in warm place about 40 minutes or until doubled in bulk. Brusy with egg; sprinkle with sesame seeds.
  8. Preheat oven to 375 degrees.
  9. Bake 15-18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.64 Kcal (735 kJ)
Calories from fat 85.22 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 19.86mg 7%
Sodium 75.56mg 3%
Potassium 83.66mg 2%
Total Carbs 19.05g 6%
Sugars 2.32g 9%
Dietary Fiber 1.26g 5%
Protein 3.49g 7%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 271.76 Kcal (1138 kJ)
Calories from fat 131.86 Kcal
% Daily Value*
Total Fat 14.65g 15%
Cholesterol 30.73mg 7%
Sodium 116.9mg 3%
Potassium 129.44mg 2%
Total Carbs 29.47g 6%
Sugars 3.58g 9%
Dietary Fiber 1.95g 5%
Protein 5.4g 7%
Vitamin C 2.2mg 2%
Iron 0.3mg 1%
Calcium 51.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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