Sesame Noodle Salad with Sweet Peppers and Cucumbers Recipe

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Sesame Noodle Salad with Sweet Peppers and Cucumbers
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Ingredients:

Directions:

  1. The Best Recipe p. 116
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.63 Kcal (1631 kJ)
Calories from fat 127.59 Kcal
% Daily Value*
Total Fat 14.18g 22%
Sodium 892.87mg 37%
Potassium 411.64mg 9%
Total Carbs 54.08g 18%
Sugars 8.14g 33%
Dietary Fiber 4.47g 18%
Protein 13.66g 27%
Vitamin C 24.2mg 40%
Vitamin A 0.7mg 23%
Iron 13.4mg 74%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 213.36 Kcal (893 kJ)
Calories from fat 69.87 Kcal
% Daily Value*
Total Fat 7.76g 22%
Sodium 488.93mg 37%
Potassium 225.41mg 9%
Total Carbs 29.61g 18%
Sugars 4.46g 33%
Dietary Fiber 2.45g 18%
Protein 7.48g 27%
Vitamin C 13.2mg 40%
Vitamin A 0.4mg 23%
Iron 7.3mg 74%
Calcium 54.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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