Sesame Chicken Wings Recipe

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Sesame Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard tip (or save for stock).
  2. In a large resealable plastic bag, combine the bread crumbs, sesame seeds, paprika and salt.
  3. Place cream in a shallow bowl.
  4. Dip chicken wings in cream, then place in the bag and shake to coat evenly.
  5. Pour melted butter into a 13 x 9 baking dish; add chicken, turning to coat.
  6. Bake uncovered at 375 degrees for 40-45 minutes or until juices run clear, turning every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.75 Kcal (1008 kJ)
Calories from fat 146.76 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 120.11mg 40%
Sodium 630.63mg 26%
Potassium 179.17mg 4%
Total Carbs 5.38g 2%
Sugars 1.97g 8%
Dietary Fiber 1.31g 5%
Protein 17.88g 36%
Iron 2.2mg 12%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 225.89 Kcal (946 kJ)
Calories from fat 137.7 Kcal
% Daily Value*
Total Fat 15.3g 25%
Cholesterol 112.7mg 40%
Sodium 591.7mg 26%
Potassium 168.11mg 4%
Total Carbs 5.05g 2%
Sugars 1.85g 8%
Dietary Fiber 1.23g 5%
Protein 16.78g 36%
Iron 2mg 12%
Calcium 47.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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