Sesame Carrots Recipe

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Sesame Carrots
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Ingredients:

Directions:

  1. Peel and cut 4 medium carrots into long matchstick-size pieces. Heat 1 tablespoon toasted sesame oil in a large skillet, preferably nonstick, over medium heat. Add carrots and cook, stirring occasionally, until just tender, 3-4 minutes. Season with kosher salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.53 Kcal (115 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 21.05mg 1%
Potassium 97.6mg 2%
Total Carbs 3.05g 1%
Sugars 1.53g 6%
Dietary Fiber 0.92g 4%
Protein 0.31g 1%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 10%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 85.51 Kcal (358 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 3%
Sodium 65.36mg 1%
Potassium 303.11mg 2%
Total Carbs 9.47g 1%
Sugars 4.74g 6%
Dietary Fiber 2.84g 4%
Protein 0.95g 1%
Vitamin C 5.7mg 3%
Vitamin A 0.9mg 10%
Calcium 31.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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