Secret Ingredient Chocolate Brownies (Light) Recipe

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Secret Ingredient Chocolate Brownies (Light)
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Ingredients:

Directions:

  1. Preheat oven to 350*F. Line an 8 inch square pan with enough foil to overlap the sides of the pan. Grease lightly and set aside.
  2. Heat the margarine and chocolate morsels in a saucepan over medium heat until melted; remove from heat. Add sugar and beat until smooth. Stir in eggs, instant coffee and vanilla. Add the flour, sweet potatoe, cocoa powder, baking powder and salt; stir just until combined. Stir in the walnuts. (if using).
  3. Spread the batter evenly into the pan. Bake for 25 minutes or until a toothpick comes out with only a few moist crumbs. Transfer to a cooling rack; let cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.19 Kcal (784 kJ)
Calories from fat 109.16 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 10.23mg 3%
Sodium 42.7mg 2%
Potassium 94.87mg 2%
Total Carbs 18.41g 6%
Sugars 12.75g 51%
Dietary Fiber 2.18g 9%
Protein 2.63g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 36mg 4%
Amount Per 100 g
Calories 435.96 Kcal (1825 kJ)
Calories from fat 254.23 Kcal
% Daily Value*
Total Fat 28.25g 19%
Cholesterol 23.82mg 3%
Sodium 99.45mg 2%
Potassium 220.93mg 2%
Total Carbs 42.88g 6%
Sugars 29.69g 51%
Dietary Fiber 5.07g 9%
Protein 6.12g 5%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 3%
Iron 2.9mg 7%
Calcium 83.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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