Directions:
- Thaw onions
- Roll them in paper towels, squeezing to remove excess moisture
- Preheat oven 425 degrees
- Stir together onions, cream cheese, Parmesan cheese, and mayonnaise until well combined
- Transfer to a shallow 2 quart souffle dish
- Bake about 15 minutes or until golden brown
- Serve with corn chips or assorted crackers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.85 Kcal (1703 kJ) | ||
| Calories from fat | 334.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.18g | 57% | |
|---|---|---|---|
| Cholesterol | 97.06mg | 32% | |
| Sodium | 599.5mg | 25% | |
| Potassium | 177.34mg | 4% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 12.25g | 24% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 297.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 281.75 Kcal (1180 kJ) | ||
| Calories from fat | 231.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.75g | 57% | |
|---|---|---|---|
| Cholesterol | 67.22mg | 32% | |
| Sodium | 415.17mg | 25% | |
| Potassium | 122.81mg | 4% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 1.7g | 10% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 8.48g | 24% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 205.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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