Second Time Around Couscous Salad Recipe

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 Second Time Around  Couscous Salad
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  1. In a mixing bowl combine the couscous, scallion, celery, chicken and peas.
  2. In another mixing bowl combine blue cheese, mayonnaise, mustard and rice vinegar to taste; season with salt and pepper.
  3. Stir the blue cheese mixture into the couscous and plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.98 Kcal (3266 kJ)
Calories from fat 495.86 Kcal
% Daily Value*
Total Fat 55.1g 85%
Cholesterol 76.75mg 26%
Sodium 1163.46mg 48%
Potassium 524.5mg 11%
Total Carbs 44.11g 15%
Sugars 4.39g 18%
Dietary Fiber 4.44g 18%
Protein 27.82g 56%
Vitamin C 13.5mg 23%
Iron 2.6mg 15%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 240.53 Kcal (1007 kJ)
Calories from fat 152.91 Kcal
% Daily Value*
Total Fat 16.99g 85%
Cholesterol 23.67mg 26%
Sodium 358.79mg 48%
Potassium 161.75mg 11%
Total Carbs 13.6g 15%
Sugars 1.35g 18%
Dietary Fiber 1.37g 18%
Protein 8.58g 56%
Vitamin C 4.2mg 23%
Iron 0.8mg 15%
Calcium 39.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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