Seasoned Potato Fries Recipe

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Seasoned Potato Fries
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Ingredients
6
Count
Nutrition
75
Calories
Total time
35
Minutes
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Ingredients:

  • 2 medium baking potatoes , cut into 1/4-inch strips
  • 1 tbsp italian seasoning
  • 1/4 to 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Place potato strips in a large resealable plastic bag; add oil. Seal bag and shake gently to coat. Add seasonings; shake again. Place seasoned strips on a baking sheet coated with cooking spray.
  2. Bake potato strips at 425° for 25 minutes or until crispy. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.39 Kcal (316 kJ)
Calories from fat 61.71 Kcal
% Daily Value*
Total Fat 6.86g 11%
Sodium 584.34mg 24%
Potassium 61.8mg 1%
Total Carbs 3.72g 1%
Sugars 0.1g 0%
Dietary Fiber 0.51g 2%
Protein 0.85g 2%
Iron 0.3mg 2%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 561.05 Kcal (2349 kJ)
Calories from fat 459.27 Kcal
% Daily Value*
Total Fat 51.03g 11%
Sodium 4348.56mg 24%
Potassium 459.92mg 1%
Total Carbs 27.72g 1%
Sugars 0.74g 0%
Dietary Fiber 3.78g 2%
Protein 6.35g 2%
Vitamin C 0.4mg 0%
Iron 2.4mg 2%
Calcium 40.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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