Directions:
- In a large resealable plastic bag, combine the soy sauce, garlic and onion; add cubed steaks. Seal bag; turn to coat. Refrigerate for 30-45 minutes, turning once.
- Discard marinade. Place steaks on a greased broiler pan. Broil 4 in. from the heat for 4 minutes on each side or until meat reaches desired doneness. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.32 Kcal (659 kJ) | ||
| Calories from fat | 86.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 8% | |
| Sodium | 4141.72mg | 173% | |
| Potassium | 246.77mg | 5% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.92 Kcal (603 kJ) | ||
| Calories from fat | 78.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 15% | |
|---|---|---|---|
| Cholesterol | 23.02mg | 8% | |
| Sodium | 3789mg | 173% | |
| Potassium | 225.76mg | 5% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.87g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 12% | |
| Calcium | 19.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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