Ingredients:
- 1 pig seashell macaroni
- 2-3 tomatoes (cut up
- 1 green bell pepper (sliced in rings or strips)
- 1 red bell pepper (sliced in rings or strips)
- 1 avocado (sliced )
- creaser, italian, or dressing of choice
Directions:
- Boil macaroni, drain and cool. Wash and prepare other ingredients, toss carefully with pasta, add dressing and chill 2-3 hours. Serve in a bowl or it looks nice on a bed of lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.68 Kcal (15 kJ) | ||
| Calories from fat | 2.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 10.61mg | 0% | |
| Potassium | 3.74mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 145.56 Kcal (609 kJ) | ||
| Calories from fat | 85.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 0% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 0% | |
| Sodium | 419.88mg | 0% | |
| Potassium | 148.11mg | 0% | |
| Total Carbs | 15.02g | 0% | |
| Sugars | 1.14g | 0% | |
| Dietary Fiber | 1.9g | 0% | |
| Protein | 3.82g | 0% | |
| Vitamin C | 14.7mg | 1% | |
| Vitamin A | 0.3mg | 0% | |
| Iron | 5.3mg | 1% | |
| Calcium | 14.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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