Seared Salmon with Artichoke Salsa Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

To make the salsa, combine all of the ingredients together, mix well, and season with salt and pepper.
Preheat oven to 400 degrees F.
Heat a large skillet over medium heat. Swirl in the olive oil, and place salmon in hot pan, skin side down, and sear skin until crispy, approximately 2 minutes. Salmon should turn pinkish white 1/4-inch around the edge. Place the salmon in oven for approximately 5 minutes to finish cooking.
To serve, place in the center of plate, and top with artichoke salsa.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.68 Kcal (1895 kJ)
Calories from fat	350.28 Kcal
		% Daily Value*
Total Fat	38.92g	60%
Cholesterol	47.06mg	16%
Sodium	349.84mg	15%
Potassium	300.93mg	6%
Total Carbs	12.13g	4%
Sugars	2.44g	10%
Dietary Fiber	3.95g	16%
Protein	16.39g	33%
Vitamin C	13.2mg	22%
Iron	1.2mg	6%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	176.35 Kcal (738 kJ)
Calories from fat	136.46 Kcal
		% Daily Value*
Total Fat	15.16g	60%
Cholesterol	18.33mg	16%
Sodium	136.28mg	15%
Potassium	117.23mg	6%
Total Carbs	4.72g	4%
Sugars	0.95g	10%
Dietary Fiber	1.54g	16%
Protein	6.38g	33%
Vitamin C	5.1mg	22%
Iron	0.5mg	6%
Calcium	21mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Angel Hair Pasta and Lemon Parsley Sauce

Lemons, Garlic cloves, minced, Fresh parsley, chopped and 5 more..
Pollo al Mattone: Chicken Under a Brick

Garlic cloves, Handful of parsley, Zest from 1 orange and 7 more..
Moules au Beurre D'escargots

Garlic, peeled, Fresh parsley leaves, Unsalted butter and 5 more..
Fried Halloumi Cheese With Lime and Caper Dressing

Halloumi cheese, Olive oil, Well-seasoned flour and 8 more..
Lamb Chops with Mint Risotto

Butter or margarine, Chopped shallots and 9 more..
Roasted Eggplant Salad with Pita Chips and Yogurt Sauce

Eggplants (3 lb total ), Fresh lemon juice and 24 more..
Stuffed Mussels in Spicy Tomato Sauce

Mussels (about 15 oz.), Ground beef, Stale crusty bread and 15 more..
Eggplant (Aubergine) Tart

Eggplants and 10 more..
Grilled Shrimp With Charmoula

Shrimp, Fresh lemon juice, Paprika, Cayenne pepper and 6 more..
Imam Bayildi

Eggplants, Onion, finely sliced and 9 more..