Seared Lemon Halloumi Recipe

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Seared Lemon Halloumi
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Ingredients:

Directions:

  1. Cut the halloumi into 5mm slices and place in a dish or tray in a single layer.
  2. Mix lemon juice and honey and pour over the cheese.
  3. Turn the cheese slices to coat evenly and leave to marinate for at least 1 hour.
  4. Heat up a pan and when ready to serve the meal place the cheese in until golden brown, turn and pour in any remaining marinade.
  5. Serve immediately with your choice of salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.53 Kcal (1786 kJ)
Calories from fat 281.25 Kcal
% Daily Value*
Total Fat 31.25g 48%
Cholesterol 47.5mg 16%
Sodium 1375.57mg 57%
Potassium 21.17mg 0%
Total Carbs 13.43g 4%
Sugars 9.07g 36%
Protein 28.75g 58%
Vitamin C 6.1mg 10%
Vitamin A 1.3mg 42%
Calcium 1189mg 119%
Amount Per 100 g
Calories 282.94 Kcal (1185 kJ)
Calories from fat 186.57 Kcal
% Daily Value*
Total Fat 20.73g 48%
Cholesterol 31.51mg 16%
Sodium 912.49mg 57%
Potassium 14.04mg 0%
Total Carbs 8.91g 4%
Sugars 6.01g 36%
Protein 19.07g 58%
Vitamin C 4mg 10%
Vitamin A 0.8mg 42%
Calcium 788.8mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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