58467 zurie light fillets Recipes

lemon juice, freshly squeezed, extra virgin olive oil, garlic, finely minced, dried oregano, fresh fillets of sole (4 pieces), dried dill weed, black pepper, freshly ground, water, chopped small fresh spinach

frozen fish fillet (i use haddock), cream of mushroom soup, chopped onions, lemon juice, grated cheese, water

fish fillet, frozen or fresh, margarine, onion, chopped, garlic, minced, parsley, chopped, tomatoes, white wine, oregano or 1 dash tarragon, cream, salt and pepper

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

light mayo, garlic powder, parmesan cheese freshly grated, lemon juice, salt and pepper to taste, chives optional, salmon

a 2 1/2-lb trimmed fillet of beef , tied, two 6-oz jars marinated artichoke hearts, rinsed and drained, garlic clove, white-wine vinegar, olive oil, thirty-six 1/2-inch-thick diagonal slices of italian bread (about 2 long loaves), toasted lightly, arugula , coarse stems discarded and the leaves washed well, spun dry, and cut into shreds (about 4 cups), parmesan curls formed with a vegetable peeler

vegetable oil, a 3-lb fillet of beef , halved crosswise, loaves of italian bread (each about 14 inches long), cut diagonally into 1/2-inch slices, olive oil for brushing the bread, garlic cloves, roasted onion , caper, and tarragon sauce, tarragon sprigs for garnish

unsalted butter, white and pale green parts of 2 leeks , split lengthwise, washed well, and sliced thincrosswise (about 2 cups), dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice to taste, minced fresh parsley leaves for garnish

pinot noir wine, tomato, peeled, seeded, and chopped, balsamic vinegar, shallot, minced, garlic clove, minced, chicken stock, butter, cut into 1/2-inch dice, salmon fillets, cut into 4 portions, olive oil, kosher salt, fresh ground pepper

steak fillets, cut 1 1/2 inches thick, oil, salt & freshly ground black pepper, lemon juice, egg yolks, salt & freshly ground black pepper, unsalted butter, cut up, shallot, very finely chopped, chopped fresh tarragon, 1/2 tsp dried

sole fillets, skinned, salt and pepper, to taste, milk, mushroom, sliced, butter, lemon , juice of, hazelnuts, coarsely ground, frozen puff pastry, poppy seed, egg, beaten

blue d auvergne or other creamy cheese, sour cream, mayonnaise, worcestershire sauce, kosher salt, freshly ground black pepper, whole fillet of beef trimmed and tied, melted butter, salt, coarsely ground black pepper

bones from sole, fish stock, dry white wine, sole , totaling 1 3/4 lb, rinsed, plus 1 more lb fillets, ground smooth for quenelles, cold water, unsalted butter, flour , sifted, egg and 2 whites, beaten together, freshly ground salt, freshly ground pepper, heavy whipping cream, granny smith apple, peeled and thinly sliced, calvados, curry powder, shrimp, shelled and deveined, soft butter (unsalted ), flour

cold water, bones from 2 sole, white wine, carrot, finely sliced, onion, finely sliced, leek, finely sliced, freshly ground salt , to taste, freshly ground pepper , to taste, sole, filleted into 8 portions, italian dry vermouth, whipping cream, egg yolks, black truffle, sliced very thinly

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk