Directions:
- Preheat the oven to 400 degrees. In a small bowl combine all ingredients except the salmon and mix well. Spread mayo mix over the top of the salmon covering all of the meat. Place salmon, skin side down, on a baking sheet and cook for 25-30 minutes until the fish flakes with a fork and the topping is golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.55 Kcal (923 kJ) | ||
| Calories from fat | 103.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 55.8mg | 19% | |
| Sodium | 310.92mg | 13% | |
| Potassium | 428.79mg | 9% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 25.47g | 51% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.23 Kcal (658 kJ) | ||
| Calories from fat | 73.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 18% | |
|---|---|---|---|
| Cholesterol | 39.78mg | 19% | |
| Sodium | 221.65mg | 13% | |
| Potassium | 305.68mg | 9% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.16g | 51% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 39mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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