103387 zuppa toscana soup light version Recipes
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sun-dried tomato packed in oil, drained and chopped (8 to... and7 Moresun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )10 min, 8 ingredients
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butter-flavored cooking spray, lean ground beef and8 Morebutter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper30 min, 10 ingredients
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fat-free turkey bacon , may use 10 slices bacon and11 Morefat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup35 min, 12 ingredients
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Reduced Fat Zuppa Toscana Soupitalian sausage (i like mild sausage) and10 Moreitalian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half30 min, 11 ingredients
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Cherie's Zuppa Toscana Soup (Zesty)chicken broth (i use swanson's reduced fat) and6 Morechicken broth (i use swanson s reduced fat), heavy whipping cream, potato , russet unpeeled, quartered and sliced (can sub 2 small), kale (chopped , at least 2 cups, we like a little more), spicy bulk sausage (it made a big difference when we used kroger s brand.), salt, crushed red pepper flakes (i sometimes skip because the kroger sausage had red peppers in it.)1 hour 20 min, 7 ingredients
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Curry Chicken Casserole - the lighter Versiononion, diced, stalk celery, chopped, mushrooms, chopped and10 Moreonion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese21 min, 13 ingredients
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Avocado Ranch Light Versionchopped fresh avocado, light mayonnaise, light sour cream and9 Morechopped fresh avocado, light mayonnaise, light sour cream, dry buttermilk, water, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper24 hour 5 min, 12 ingredients
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Bacon Wrapped Water Chestnuts (Light Version)water chestnuts, drained, turkey bacon, light mayonnaise and2 Morewater chestnuts, drained, turkey bacon, light mayonnaise, light brown sugar , packed, chili sauce (tomato based)31 min, 5 ingredients
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Breakfast Empanadas (Light Version - 3 Pt)onion, chopped, olive oil and6 Moreonion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese44 min, 8 ingredients
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Tomato Bisque (Light Version)del monte diced tomatoes with basil and oregano, and onion and2 Moredel monte diced tomatoes with basil and oregano, and onion, low-fat milk, light cream cheese30 min, 3 ingredients
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Hearty Hungarian Goulash (Lipton Soup Mix Version)oil, boneless beef cubes, stewed tomatoes and6 Moreoil, boneless beef cubes, stewed tomatoes, onion and mushroom soup mix, paprika, all-purpose flour, salt (or to taste), water, wide egg noodles1 hour 10 min, 9 ingredients
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Tex Mex Cream of Chicken Soupground chicken or 1/2 lb turkey, chopped onion and10 Moreground chicken or 1/2 lb turkey, chopped onion, garlic cloves, minced, skim milk, cream of chicken soup, light, kernel corn with sweet peppers, drained, tomato, chopped, diced green chilies, drained, fresh cilantro, chopped, ground red pepper, monterey jack cheese, low-fat, shredded, fresh cilantro (optional)25 min, 12 ingredients
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Potato Leek Fondue Soup (Sandra Lee)butter and8 Morebutter, leeks, white part only , clean and sliced, reserve green parts for stuffed mushrooms, crushed garlic, cream of potato soup, light cream, chicken broth, white potatoes, chopped, salt and freshly ground black pepper, chopped fresh chives, for garnish26 min, 9 ingredients
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Light Shrimp Spreadlight cream cheese, softened, light sour cream and6 Morelight cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped8 ingredients
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