79691 zupas nuts about berries salad Recipes

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

frozen mixed berries, icing sugar, orange juice (freshly squeezed ), mint (small leaves torn)

wheat berries, feta cheese, crumbled, red onion, minced, cucumber, peeled, seeded, diced, bottled roasted red pepper, chopped, pepperoncini pepper, chopped, mixed fresh herbs (parsley, mint, thyme & basil), kalamata olive, pitted, chopped, garlic clove, minced, olive oil, fresh lemon juice, balsamic vinegar

toasted nut oil (almond, hazelnut, or walnut), white wine vinegar, rinsed and crisped salad greens (about 2qt.)

wheat berries, red onion, finely chopped, sweet-tart apple, cored and chopped, mixed dried berries or 1/2 cup dried cherries or 1/2 cup raisins or 1/2 cup dried sweetened cranberries, chopped walnuts, poppy seed, extra virgin olive oil, balsamic vinegar, honey, salt, fresh ground pepper , to taste

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

lettuce, strawberries, blueberries, strawberries, almonds, sugar, salad dressing

red wine vinegar, seedless raspberry jam, dijon mustard, olive oil, salt, fresh coarse ground black pepper, pine nuts, boston lettuce, blueberries, cooked chicken breast, red onion, sugar snap peas

red kidney beans, chopped celery, minced onion, chopped walnuts, sweet pickles, chopped, dressing, salad oil, wine vinegar, salt and pepper, lettuce if you wish

unsweetened sliced dried coconut (see notes ), fresh lime juice, honey, mixed fresh berries (blackberries, blueberries, raspberries, and/or sliced strawberries), peeled and diced jicama, lightly packed fresh mint leaves

wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper

boneless, skinless ckn breasts cut in half, sugar snap peas, cider vinegar, raspberries, blueberries, cut strawberries, browned pecans, pack honey mustard salad dressing powdered mixture (.75 oz), vegetable oil, orange juice

ready-to-serve salad greens, mandarin oranges, drained, chopped salted peanuts, italian salad dressing, reduced-sodium soy sauce

uncooked wheat berries, salt, divided, shelled pistachio nuts, olive oil, fresh lemon juice, honey, ground coriander, grated fresh ginger, golden raisins, sliced green onions, fresh parsley, crumbled goat cheese

frozen strawberries, frozen blueberries, splenda sugar substitute, sugar-free non-fat vanilla yogurt, honey nut cheerios (or equivelent)

frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper

honeydew melon, seeded and cubed, cantaloupe, seeded and cubed, fresh strawberries, halved if large (or raspberries or your favorite berries), chopped fresh mint leaves, torn fresh dill, fresh salad greens (such as frisee lettuce or mesclun mixed greens), salt , to taste, freshly ground black pepper , to taste, honeydew melon, seeded and cubed, vegetable oil or 1/4 cup grapeseed oil, minced fresh lime zest, chopped fresh mint, chopped fresh parsley, chopped fresh chives, kosher salt, freshly ground black pepper, fresh dill or mint, to garnish