37 zucchini red bell frittata Recipes
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turkey bacon, margarine spread (like smart balance) and10 Moreturkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese30 min, 12 ingredients
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fresh spinach, stems removed and rinsed and11 Morefresh spinach, stems removed and rinsed, butter or 1 tbsp margarine, red bell pepper, diced, mushrooms, sliced, green onions, sliced (include some of the tender green tops), zucchini, unpeeled and diced, eggs, milk, chopped parsley, salt, fresh ground pepper, crumbled feta cheese1 hour 24 min, 12 ingredients
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asparagus, trimmed and cut into 1-inch pieces (i used the... and12 Moreasparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded1 hour , 13 ingredients
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Spicy Black-Eyed Pea and Rice Frittata
dried black-eyed peas, onion, garlic cloves and13 Moredried black-eyed peas, onion, garlic cloves, red bell pepper, dried hot red pepper flakes, unsalted butter, grain white rice, water, zucchini, egg yolk, whole large egg, chopped fresh coriander leaves, salt, freshly ground black pepper, tabasco, guacamole16 ingredients -
South Beach Diet Cheesy Frittata
smart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients -
Autumn Vegetable Frittata (Weight Watchers)
fat free egg substitute, grated parmesan cheese and7 Morefat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves15 min, 9 ingredients -
Summer Frittata
red sweet pepper, orange bell pepper and11 Morered sweet pepper, orange bell pepper, yellow or orange sweet pepper, crook neck squash (medium), zucchini (medium), sweet yellow onion, coarsely chopped, ripe italian plum tomatoes, fresh garlic, minced, olive oil, oregano and thyme to taste, eggs, sharp cheddar cheese, freshly ground black pepper15 min, 13 ingredients -
Hot or Cold Vegetable Frittata
vegetable oil, zucchini, chopped, fresh mushrooms, chopped and10 Morevegetable oil, zucchini, chopped, fresh mushrooms, chopped, onion, chopped, bell pepper, chopped (green, red , or both), garlic clove, minced, eggs, beaten, half-and-half cream, cream cheese, diced, cheddar cheese, shredded, whole wheat bread, cubed (optional), salt, ground black pepper1 hour 20 min, 13 ingredients
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