532 zucchini free fat Recipes

  • Zucchini Pasta
    uncooked linguine and
    7 More
    uncooked linguine, coarsely shredded zucchini (about 3 medium), olive oil, garlic cloves, thinly sliced, fat-free plain yogurt, shredded reduced-fat cheddar cheese, salt, pepper
    25 min, 8 ingredients
  • Zucchini Rotini
    whole wheat rotini (or other pasta) and
    5 More
    whole wheat rotini (or other pasta), fat-free cottage cheese, shredded zucchini, canned diced tomato (drained ), shredded reduced-fat mozzarella cheese
    30 min, 6 ingredients
  • Zucchini Frittata
    onion, chopped, zucchini, halved and thinly sliced and
    10 More
    onion, chopped, zucchini, halved and thinly sliced, sliced fresh mushrooms, butter, eggs, fat-free milk, dijon mustard, ground mustard, salt, pepper, shredded reduced-fat swiss cheese, dry bread crumbs
    40 min, 12 ingredients
  • Healthy Zucchini Soup
    zucchini, cubed, onion, diced and
    5 More
    zucchini, cubed, onion, diced, fat-free low-sodium chicken broth, margarine, low-fat milk, nutmeg, salt and pepper
    25 min, 7 ingredients
  • Grilled Zucchini
    zucchini , sliced in 1/4 inch ribbons, fat-free margarine and
    1 More
    zucchini , sliced in 1/4 inch ribbons, fat-free margarine, parsley
    6 min, 3 ingredients
  • Zucchini Casserole
    unpeeled zucchini, 1/2 inch cubes and
    4 More
    unpeeled zucchini, 1/2 inch cubes, mayonnaise, i use light , not fat free, grated parmesan cheese, chopped onion , optional in my house (optional), chopped green pepper , optional in my house (optional)
    50 min, 5 ingredients
  • Zucchini Rice Pilaf
    dried basil, butter, fat-free low-sodium chicken broth and
    3 More
    dried basil, butter, fat-free low-sodium chicken broth, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced
    20 min, 6 ingredients
  • Zucchini Parmigiana
    olive oil, garlic cloves, minced and
    5 More
    olive oil, garlic cloves, minced, italian herb seasoning (mccormicks), tomatoes, cut into wedges, zucchini, thinly sliced, shredded fat free mozzarella cheese, grated parmesan cheese
    25 min, 7 ingredients
  • Zucchini Oven Chips
    dry breadcrumbs, grated fresh parmesan cheese and
    6 More
    dry breadcrumbs, grated fresh parmesan cheese, seasoned salt, garlic powder, freshly ground black pepper, fat-free milk, thick) slices zucchini (about 2 small)
    8 ingredients
  • Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagna Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagna
    zucchinis, chopped mushroom, eggplant, frozen spinach and
    8 More
    zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt
    12 ingredients
  • Zucchini Beef Lasagna Zucchini Beef Lasagna
    ground beef, garlic cloves, minced and
    10 More
    ground beef, garlic cloves, minced, no-salt-added tomato sauce, water, tomato paste, bay leaves, minced fresh parsley, lasagna noodles, cooked, rinsed and drained, fat-free cottage cheese, zucchini, sliced and cooked, reduced-fat sour cream
    1 hour 20 min, 12 ingredients
  • Zucchini 'n' Potato Pie Zucchini 'n' Potato Pie
    frozen shredded hash brown potatoes, thawed, egg and
    14 More
    frozen shredded hash brown potatoes, thawed, egg, chopped onion, grated parmesan cheese, salt, sliced zucchini, garlic clove, minced, olive oil, egg whites, eggs, shredded reduced-fat swiss cheese, fat-free milk, dried oregano, salt, pepper
    1 hour 15 min, 16 ingredients
  • Zucchini Corn Casserole Zucchini Corn Casserole
    coarsely chopped zucchini, fresh or frozen corn and
    9 More
    coarsely chopped zucchini, fresh or frozen corn, onion, finely chopped, diced sweet red pepper, reduced-sodium chicken bouillon granules, fat-free milk, chopped green chilies, chili powder, ground cumin, cayenne pepper, shredded reduced-fat monterey jack cheese, divided
    1 hour , 11 ingredients
  • Zucchini and Cheddar Puffs Zucchini and Cheddar Puffs
    water, reduced-calorie margarine, all-purpose flour and
    5 More
    water, reduced-calorie margarine, all-purpose flour, garlic salt, fat-free egg substitute, shredded zucchini, shredded reduced-fat cheddar cheese, vegetable cooking spray
    37 min, 8 ingredients
  • Zucchini  and Rice Casserole Zucchini and Rice Casserole
    sliced zucchini (about 2 1/2 lb), chopped onion and
    10 More
    sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 5 min, 12 ingredients
  • Feta and Veggie Stuffed Zucchini Feta and Veggie Stuffed Zucchini
    zucchini, tomatoes, cored and finely chopped and
    7 More
    zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing
    35 min, 9 ingredients
  • Layered Beef & Zucchini Casserole Layered Beef & Zucchini Casserole
    zucchini(thinly sliced ), salt, olive oil and
    10 More
    zucchini(thinly sliced ), salt, olive oil, onion (chopped ), garlic (minced ), lean ground beef, oregano, pepper, whole grain rice (cooked ), tomato sauce, fat free ricotta cheese, chedder cheese (low fat & shredded ), egg
    13 ingredients
  • Zucchini and Spinach Low Fat Casserole Zucchini and Spinach Low Fat Casserole
    red onion, garlic, fresh spinach, fat free cottage cheese and
    5 More
    red onion, garlic, fresh spinach, fat free cottage cheese, zucchini, tomatoes, leaves fresh basil, olive oil, fresh grated parmesean cheese
    9 ingredients




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