63062 zucchini fat loss Recipes

  • Kathie's Zucchini Muffins
    whole-wheat flour (about 1 cup) and
    14 More
    whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon
    15 ingredients
  • Sauteed Chicken and Zucchini with Parsley-Chervil Pan Sauce
    skinless, boneless chicken breast halves, salt, divided and
    8 More
    skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, chilled butter, divided, olive oil, thick) slices zucchini (about 2 medium), fat-free , lower-sodium chicken broth, dried chervil, fresh lemon juice, chopped fresh parsley
    10 ingredients
  • Creamy Zucchini Soup with Mixed Herbs
    olive oil, divided, chopped onion, garlic cloves, minced and
    13 More
    olive oil, divided, chopped onion, garlic cloves, minced, sliced zucchini (about 2 1/2 lb), fat-free , less-sodium chicken broth, salt, freshly ground black pepper, thick) slices french bread baguette (about 4 oz), garlic clove, halved, fresh flat-leaf parsley leaves, fresh tarragon leaves, chopped fresh chives, fresh lemon juice, salt, black pepper
    16 ingredients
  • Zucchini Ribbons with Saffron Couscous
    zucchini (about 2 lb), olive oil, divided and
    9 More
    zucchini (about 2 lb), olive oil, divided, diced onion (about 1 small), diced carrot (about 1 small), fat-free , less-sodium chicken broth, salt, divided, saffron threads, crushed, freshly ground black pepper, divided, uncooked couscous, frozen green peas, chopped fresh cilantro
    11 ingredients
  • Zucchini Frittata
    zucchini, thinly sliced and
    12 More
    zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds
    50 min, 13 ingredients
  • Zucchini Pesto with Shrimp and Farfalle
    uncooked multigrain bow tie pasta, zucchini, sliced and
    12 More
    uncooked multigrain bow tie pasta, zucchini, sliced, olive oil, divided, loosely packed basil leaves, shredded parmigiano-reggiano or parmesan cheese, divided, pine nuts, toasted, garlic cloves, peeled and halved, sweet onion, chopped, peeled and deveined cooked medium shrimp, reduced-fat evaporated milk, lemon juice, kosher salt, grated lemon peel, coarsely ground pepper
    25 min, 14 ingredients
  • Zucchini, Onions & Tomatoes With Parmesan Cheese
    zucchini (i also used magda squash) or 2 medium squash (i... and
    7 More
    zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese
    30 min, 8 ingredients
  • Zucchini and Mushrooms
    zucchini or 1 medium , sliced, margarine, water and
    5 More
    zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt
    17 min, 8 ingredients
  • Zucchini Mix
    zucchini, sliced (zucchini approx 7-inch long) and
    9 More
    zucchini, sliced (zucchini approx 7-inch long), potatoes, peeled and cut into bite-sized pieces, carrot, sliced, celery, sliced, onion, sliced, worcestershire sauce, basil, oregano, grated parmesan cheese, butter
    45 min, 10 ingredients
  • Zucchini Tacos
    zucchini or 1 large , sliced, sliced mushrooms and
    10 More
    zucchini or 1 large , sliced, sliced mushrooms, sliced onions, flour tortillas, vegetable oil, chili (optional) or taco seasoning (optional), sour cream, tomato, onion, salsa, shredded cheese, lettuce
    20 min, 12 ingredients
  • Zucchini-Salsa Frittata Zucchini-Salsa Frittata
    fat-free egg substitute, salsa, chili powder, pepper, salt and
    5 More
    fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers
    11 ingredients
  • Oven-Fried Zucchini with Lemon Dipping Sauce Oven-Fried Zucchini with Lemon Dipping Sauce
    sliced zucchini (2 large), fat-free italian dressing and
    6 More
    sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce
    30 min, 8 ingredients
  • Roasted Red Pepper, Zucchini, and Tomato Soup with Fusilli Roasted Red Pepper, Zucchini, and Tomato Soup with Fusilli
    uncooked fusilli (short twisted spaghetti) and
    10 More
    uncooked fusilli (short twisted spaghetti), bacon slice, chopped, chopped onion, garlic cloves, chopped, sliced zucchini, fat-free , less-sodium chicken broth, cracked black pepper, no-salt-added diced tomatoes, undrained, roasted red bell peppers, undrained and chopped, chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    11 ingredients
  • Zucchini Stuffed with Tomato Zucchini Stuffed with Tomato
    zucchini - short and fat, olive oil and
    9 More
    zucchini - short and fat, olive oil, garlic clove - crushed, yellow onion - chopped, fresh tomatoes (very ripe) - diced, dry red wine, dried dill weed (weed, not seed), sugar, salt/fresh ground papper to taste, fresh grated parm .or romano cheese-can sub withdried bread crumbs, dry white wine
    55 min, 11 ingredients
  • Pasta with Zucchini and Toasted Almonds Pasta with Zucchini and Toasted Almonds
    tomatoes, halved, minced shallots, minced fresh thyme and
    12 More
    tomatoes, halved, minced shallots, minced fresh thyme, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, divided, refrigerated linguine, bottled minced garlic, chopped zucchini (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh mint, divided, grated fresh pecorino romano cheese, sliced almonds, toasted
    20 min, 15 ingredients
  • Zucchini and Basil Lasagna Zucchini and Basil Lasagna
    fat-free cottage cheese, chopped fresh basil, egg and
    5 More
    fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese
    9 ingredients
  • Zucchini Potato Pancakes Zucchini Potato Pancakes
    zucchini, coarsely grated (about 1-1/2 cups) and
    8 More
    zucchini, coarsely grated (about 1-1/2 cups), potatoes, peeled and finely shredded (about 1-1/4 cups), onion, grated, cornmeal, king arthur unbleached all-purpose flour, salt, egg, lightly beaten, oil for deep-fat frying, sour cream
    15 min, 9 ingredients
  • Zucchini Fries Zucchini Fries
    zucchini, king arthur unbleached all-purpose flour and
    8 More
    zucchini, king arthur unbleached all-purpose flour, onion salt, dried oregano, garlic powder, egg, lightly beaten, milk, canola oil, corn chex, crushed, oil for deep-fat frying
    30 min, 10 ingredients




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