317 zucchini brown rice Recipes

  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Veggie Oat Burger
    extra virgin olive oil, onion, finely chopped and
    14 More
    extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties
    40 min, 16 ingredients
  • Veggie-Bean Burger
    chopped zucchini, chopped yellow squash and
    10 More
    chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)
    37 min, 12 ingredients
  • Zesty Veggie Paella
    olive oil, chopped onions, red pepper, chopped and
    10 More
    olive oil, chopped onions, red pepper, chopped, chopped garlic, instant brown rice, stewed tomatoes, vegetable broth, crushed red pepper flakes, zucchini, cut in 1-inch cubes, artichoke hearts, drained, carrot, chopped, frozen peas, thawed, fresh parsley, chopped
    1 hour 30 min, 13 ingredients
  • Vegetarian Chop Suey
    chopped onion, garlic cloves, minced and
    20 More
    chopped onion, garlic cloves, minced, grated fresh gingerroot, toasted sesame oil, diagonally cut carrot, diagonally cut celery, sliced white button mushrooms, sliced bell pepper, coarsely shredded red cabbage, diagonally cut zucchini, mung bean sprouts, sliced green beans, snow peas, bamboo shoot, sliced water chestnuts, sliced tomato, water, soy sauce, cornstarch, cooked brown rice, salt, pepper
    40 min, 22 ingredients
  • Vegetable-Lentil Stew
    dry lentils, uncooked brown rice and
    18 More
    dry lentils, uncooked brown rice, tomatoes, undrained and chopped, tomato juice, water, garlic, minced, onion, chopped, celery ribs, sliced, carrots, sliced, bay leaf, dried basil, dried oregano, dried thyme, pepper, chopped fresh parsley, zucchini, chopped, potatoes, peeled and chopped, lemon juice, dry mustard, salt
    2 hour 20 min, 20 ingredients
  • Creamy Vegetable Soup
    low sodium vegetable broth (or chicken broth if you prefe... and
    9 More
    low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground
    55 min, 10 ingredients
  • Spicy Black Bean Soup
    onion, chopped, garlic, minced and
    19 More
    onion, chopped, garlic, minced, red wine or 1/2 cup stock or 1/2 cup water, crushed tomatoes, water or 4 cups stock, green bell pepper, diced, stalks celery, diced, sliced okra, minced fresh ginger (don tsp omit ginger), dried oregano, dried thyme, paprika, ground cumin, black pepper, cayenne pepper, diced zucchini, black beans, with liquid, soy sauce, cooked brown rice, smoked sausage, habanero pepper (optional)
    40 min, 21 ingredients
  • Lentil-Vegetable Soup
    olive oil, onion, chopped, green bell pepper, chopped and
    12 More
    olive oil, onion, chopped, green bell pepper, chopped, garlic, minced, water, tomato sauce, lentils, brown rice, dry white wine, carrots, sliced, stalks celery, sliced, red potatoes, diced, zucchini, sliced, dried thyme, crumbled, dried basil, crumbled
    16 min, 15 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Garden Cassarole Garden Cassarole
    hamburger, onion, chopped, black pepper, garlic powder and
    9 More
    hamburger, onion, chopped, black pepper, garlic powder, zucchini, chopped, peas, frozen, diced tomatoes, carrots, diced, beef broth, creamed corn, chili sauce, brown rice, cooked, kidney beans, drained
    11 min, 13 ingredients
  • Taco Pork Skillet Taco Pork Skillet
    kraft light done right reduced fat zesty italian dressing and
    8 More
    kraft light done right reduced fat zesty italian dressing, pork tenderloin , cut into strips, taco bell home originals taco seasoning, divided (1 envelope), red pepper , cut into strips, green pepper , cut into strips, zucchini , cut into strips, minute brown rice, uncooked, water, kraft 2% reduced-fat sharp cheddar cheese, shredded
    17 min, 9 ingredients
  • Genoese Minestrone Genoese Minestrone
    split peas, washed and drained, olive oil, onion, chopped and
    8 More
    split peas, washed and drained, olive oil, onion, chopped, garlic clove, chopped, zucchini, sliced, escarole, cleaned and chopped, white cannellini beans, 16 oz can rinsed and drained, celery, chopped, bay leaf, oregano, cooked brown rice
    1 hour , 11 ingredients
  • Mmm Minestrone Soup Mmm Minestrone Soup
    whole tomatoes, tomato paste, water (2 tomato cans full) and
    13 More
    whole tomatoes, tomato paste, water (2 tomato cans full), carrots, peeled, and sliced, potatoes (skin on for extra nutrients!), sized onion, chopped, sized zucchini, sliced, green beans , cut in bite sized pieces, white mushroom, sliced, minced garlic, oregano, basil, thyme, fresh ground black pepper, brown rice (whichever you prefer) or 1/2 cup pearl barley (whichever you prefer) or 1/2 cup piece pasta (whichever you prefer), bay leaves
    5 hour 25 min, 16 ingredients
  • Barbados Bajan Beans Barbados Bajan Beans
    onion, chopped, green chilies , deseeded and chopped and
    11 More
    onion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped
    21 min, 13 ingredients
  • Confetti Beef Skillet Confetti Beef Skillet
    extra lean ground beef, yellow onion, chopped and
    7 More
    extra lean ground beef, yellow onion, chopped, good seasons italian dressing, zucchini, thinly sliced, italian-style diced tomatoes, undrained, frozen corn, thawed, water, minute brown rice, uncooked, kraft 2% milk shredded reduced-fat mozzarella cheese
    10 min, 9 ingredients
  • Lentil Vegetable Stew Lentil Vegetable Stew
    dried lentils, rinsed, uncooked brown rice and
    18 More
    dried lentils, rinsed, uncooked brown rice, diced tomatoes, undrained, tomato or vegetable juice, water, garlic cloves, minced, onion, chopped, celery ribs, sliced, carrots, sliced, bay leaf, dried basil, dried oregano, dried thyme, pepper, minced fresh parsley, zucchini, sliced, potatoes, peeled and diced, lemon juice, ground mustard, salt to taste
    1 hour 10 min, 20 ingredients
  • All Vegetable Stir-Fry All Vegetable Stir-Fry
    cooked brown rice, broccoli, chopped, onion, chopped and
    8 More
    cooked brown rice, broccoli, chopped, onion, chopped, green bell pepper, chopped, carrots, chopped, celery, chopped, zucchini, chopped, minced garlic, mushrooms, chopped, olive oil, water
    11 ingredients




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