63718 zucchini and garbanzo beans provencal Recipes

olive oil, links chorizo sausage or 2 links turkey chorizo, chopped, onion, chopped, garlic cloves, minced, crushed red pepper flakes, smoked paprika, bay leaves, tomato paste, yukon gold potato, cut into 1/2-inch chunks, low sodium chicken broth, water, salt , to taste, fresh ground black pepper , to taste, garbanzo beans, drained and rinsed, baby spinach, fresh

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

brown rice, garbanzo beans, carrot, chopped, curry, cumin powder, salt and pepper

uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish

olive oil, chopped onion, chopped seeded tomato (about 1 1/2 lb), sugar, curry powder, salt, ground turmeric, ground red pepper, chickpeas (garbanzo beans), drained, garam masala, chopped fresh cilantro, peanut rice

garbanzo beans (chickpeas), drained and rinsed, kidney beans, drained and rinsed, green beans, drained and rinsed, green onions, chopped, stalk celery, sliced, cider vinegar, vegetable oil, honey, ground dry mustard, garlic powder, ground black pepper, onion powder (optional), ground cayenne pepper (optional)

garbanzo beans (chickpeas), drained and rinsed, dark red kidney beans, drained and rinsed, light red kidney beans, drained and rinsed, artichoke hearts, drained, quartered, jumbo black olives, halved, radishes, chopped, carrots, coarsely grated, dressing, extra virgin olive oil, red wine vinegar, garlic powder, onion powder, ground black pepper, sunflower seeds (optional)

olive oil, onion, diced, garlic cloves, minced, swiss chard, sliced, garbanzo beans, drained and rinsed, link smoked kielbasa (optional), salt

garbanzo beans, canned, drained, rinsed and dried with a towel (better still cook them from dry), olive oil, kosher salt

onion, peeled and chopped (8 oz.), minced fresh ginger, garlic cloves, peeled and minced, vegetable oil, curry powder, cumin seed, mustard seeds, cayenne (or to taste), garbanzo beans, rinsed and drained, diced tomatoes, salt, plain nonfat yogurt

canned garbanzo beans, drained and rinsed, black olives, quartered, red bell pepper, diced, green onion, sliced, cilantro, chopped, extra virgin olive oil, balsamic vinegar, hard-boiled egg, diced, salt and pepper

dried garbanzo beans , soaked in water with 1 tsp baking soda for 24 hours and drained, extra virgin olive oil , plus 1 tbsp, flour, pork rind, boiled for 20 minutes and cut into thin strips, approximately 10 cups water, olive oil, onion, finely chopped, garlic, minced, fresh sage leaves, chopped, branch rosemary, chopped, leaves from 2 stalks of celery , hold ribs aside, baking potato, peeled and cut in half, carrots, peeled and sliced, broccoli rabe, chopped, leeks, white part only, sliced, cabbage leaves , chiffonade, salt and pepper, to taste

canned garbanzo beans, drained, lemon juice, garlic, halved, coarsely chopped onion, peeled, cubed avocado, canned chopped green chiles, salt, pepper, chopped tomato, chopped green onion

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco

garbanzo beans or chickpeas, rinsed and drained, water, mild salsa, diced tomatoes, undrained, celery ribs, chopped, sliced fresh or frozen okra, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces

tomatoes, diced, avocados, diced, garbanzo beans or chickpeas, rinsed and drained, cubed monterey jack cheese, chopped onion, olive oil, lemon juice, garlic clove, minced, worcestershire sauce, salt, hot pepper sauce, pepper, bacon strips, cooked and crumbled

black beans, dark red kidney beans, garbanzo beans, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, chili powder, garlic, bottled minced (12 cloves), ground cumin, salt, diced tomatoes (no salt added), undrained, reduced-sodium chicken broth

garbanzo beans, kidney beans, black beans, diced tomatoes, jalapeno peppers, salt, tomatoes, onions, garlic, olive oil