5174 zone friendly saute garbanzo Recipes

  • Garbanzo-Oat Pancakes
    garbanzo bean flour, rolled oats, yellow cornmeal and
    3 More
    garbanzo bean flour, rolled oats, yellow cornmeal, ground cinnamon, baking powder, water
    20 min, 6 ingredients
  • Garbanzo Bean and Pepper Salad
    garbanzo beans, drained and rinsed and
    10 More
    garbanzo beans, drained and rinsed, red bell peppers, diced, yellow bell peppers, diced, jalapeno pepper, diced, red onion, diced, chopped fresh parsley, salt to taste, ground black pepper to taste, lime, juiced, lemon, juiced, extra virgin olive oil
    20 min, 11 ingredients
  • Garbanzo Bean Salad
    garbanzo beans, drained, chopped celery, diced onion and
    7 More
    garbanzo beans, drained, chopped celery, diced onion, apple, cored and chopped, chopped walnuts, mayonnaise, honey, prepared mustard, lemon juice, head iceberg lettuce - rinsed, dried, and shredded
    10 min, 10 ingredients
  • Garbanzo Bean Stew
    garbanzo beans (chickpeas), rinsed and drained and
    9 More
    garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth
    10 ingredients
  • Garbanzo Beans (Chole)
    garbanzo beans, ghee or 1 tbsp oil, onion, roughly diced and
    10 More
    garbanzo beans, ghee or 1 tbsp oil, onion, roughly diced, ginger, grated, garlic, minced, tomato, diced, cumin powder, turmeric, coriander powder, chili powder, garam masala, coriander leaves, lemon slice
    25 min, 13 ingredients
  • Garbanzo Vegetarian Burgers
    garbanzo beans, drained, shredded carrot and
    5 More
    garbanzo beans, drained, shredded carrot, seasoned bread crumbs, italian salad dressing, egg, olive oil, red pepper flakes (optional)
    11 min, 7 ingredients
  • Garbanzo Tacos
    garbanzo beans, taco seasoning and
    1 More
    garbanzo beans, taco seasoning, tortillas or 10 hard taco shells
    15 min, 3 ingredients
  • Garbanzo Bean Salad With Feta Cheese
    garbanzo beans, canned, drained, seedless cucumber, cubed and
    10 More
    garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)
    15 min, 12 ingredients
  • Garbanzo Salad
    garbanzo beans, drained and rinsed, red pepper, chopped and
    9 More
    garbanzo beans, drained and rinsed, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, green pepper, chopped, minced red onions, garlic, mashed, ground cumin, olive oil, red wine vinegar, cayenne pepper
    15 min, 11 ingredients
  • Garbanzo Veggie Burger
    garbanzo beans, uncooked pearl barley, uncooked brown rice and
    8 More
    garbanzo beans, uncooked pearl barley, uncooked brown rice, water, carrots (finely shredded ), egg, garlic powder, onion powder or 3 tbsp onion flakes, black pepper, paprika, cumin powder
    1 hour 10 min, 11 ingredients
  • Garbanzo Bean Soup
    garbanzo beans, rinsed & drained, green chili and
    6 More
    garbanzo beans, rinsed & drained, green chili, vegetable juice (spicy ), corn mixed with chopped peppers, drained, frozen southern style hash browns, water, garlic salt, cumin
    1 hour , 8 ingredients
  • Garbanzo-Raisin Cake
    garbanzo beans, rinsed and drained, egg whites, skim milk and
    9 More
    garbanzo beans, rinsed and drained, egg whites, skim milk, vanilla extract, sugar, baking powder, ground cinnamon, grated fresh lemon peel, raisins, cream of tartar, sugar, ground cinnamon
    50 min, 12 ingredients
  • Garbanzo Bean Dip W/Meyer Lemon and Rosemary
    garbanzo beans, drained, fresh garlic, chopped and
    8 More
    garbanzo beans, drained, fresh garlic, chopped, kosher salt, black pepper, ground cumin, ground coriander, fresh meyer lemon juice, meyer lemon zest, fresh rosemary leaf, chopped, olive oil
    15 min, 10 ingredients
  • Garbanzo Salad
    garbanzo beans, rinsed and drained (chickpeas) and
    8 More
    garbanzo beans, rinsed and drained (chickpeas), celery, chopped, garlic clove, minced, pimiento, chopped, olive oil (spanish for authenticity), green onions, chopped, balsamic vinegar, olive, sliced (black or green ), fresh ground black pepper , to taste
    24 hour 15 min, 9 ingredients
  • Garbanzo Cucumber Salad
    garbanzo beans, rinsed and drained and
    12 More
    garbanzo beans, rinsed and drained, cucumber, sliced and quartered, black olives, sliced, red onion, chopped, fresh parsley, minced, vegetable oil, red wine vinegar or 3 tbsp cider vinegar, sugar, lemon juice, garlic cloves, minced, lemon , rind of, grated, salt (optional), pepper
    10 min, 13 ingredients
  • Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl
    olive oil, onions, chopped, garlic cloves, minced and
    11 More
    olive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped
    40 min, 14 ingredients
  • Garbanzo Bean Salad with Tomatoes and Chipotle Chilies Garbanzo Bean Salad with Tomatoes and Chipotle Chilies
    garbanzo beans (chickpeas), drained, tomatoes, chopped and
    7 More
    garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds
    9 ingredients
  • Garbanzo Nosh Garbanzo Nosh
    garbanzo beans, cooked (chickpeas) and
    3 More
    garbanzo beans, cooked (chickpeas), unsalted butter, melted, kosher salt (or other coarse salt), black pepper, fresh ground
    20 min, 4 ingredients




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