1299 zippy kabobs Recipes

uncooked brown rice, lean ground turkey, onion, chopped, diced tomatoes with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided

lean ground beef (90% lean), chopped onion, chopped green pepper, tomato sauce, diced tomatoes, undrained, tomato paste, sliced fresh mushrooms, grated parmesan cheese, dry red wine or beef broth, sliced pimiento-stuffed olives, dried parsley flakes, dried oregano, minced garlic, salt, pepper, hot cooked spaghetti

ground beef, chopped onion, chopped fresh mushrooms, chopped green pepper, chopped sweet red pepper, garlic clove, minced, water, diced tomatoes and green chilies, undrained, reduced-sodium taco seasoning, great northern beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided

vegetable oil, soy sauce, lemon juice, worcestershire sauce, prepared mustard, coarsely cracked black pepper, garlic, minced, meat tenderizer (optional)

ground turkey (or chicken or beef), tandoori paste (from indian grocery store or make your own - saute tomatoes, onions, curry pdr), egg, beaten, crushed garlic, crushed green chili pepper, lemon juice, salt

chili powder, ground cumin, cumin seed (optional), garlic powder, black pepper, cayenne pepper (optional), edamame , measured after cooked and shelled or 15 oz canned pinto beans, rinsed and drained, bottled salsa, green onion , cut into 1-inch pieces, fresh cilantro leaves, mexican seasoning (zippy zonya mexi seasoning mix ), multi-grain tortilla chips, for dipping

white tuna packed in water (drained ), mayonnaise, drops louisiana hot sauce (i use frank s), sharp cheddar cheese (grated )

chopped pimiento, artichoke hearts, drained & diced, mayonnaise , real, diced green chilies, fresh jalapenos, to taste, remove seeds if desired, chopped finely, monterey jack cheese, shredded, romano cheese, grated, divided (or similar)

sour cream, onion soup mix, texas pete s or frank s hot sauce, dill

zucchini, portabella mushroom, green peppers, onion, select beef round, olive oil, garlic clove, salt and pepper, to taste

teriyaki sauce, honey, garlic powder, ground ginger, red bell peppers , cut into 2 inch pieces, sweet onion, peeled and cut into wedges, whole fresh mushrooms, beef sirloin, cut into 1 inch cubes, boneless chicken breast halves, cut into cubes

filet mignon, cut into small pieces for skewers (strips or cubes ), onion, juiced, olive oil, salt and pepper, to taste

boneless beef short rib, plain low-fat yogurt, garlic, minced, salt, ground black pepper, red pepper flakes (optional and not strictly authentic, but i like it!), olive oil

boneless skinless chicken breasts, cream of coconut, lime juice, vegetable oil, soy sauce, garlic cloves, minced, ground red pepper, chunky peanut butter, water, soy sauce, cider vinegar, brown sugar, ground red pepper, garlic cloves, crushed

extra virgin olive oil (use the good stuff), onions, minced, garlic, minced, diced italian tomatoes , with juices ((imported)), dried oregano, dried basil, sugar, concentrated peperoncino picante sauce (or 1 tsp red pepper flakes, to taste), salt and pepper

red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce

butter, sesame oil, green pepper, seeded and finely chopped (about 1/3 cup) (optional), cayenne (for more heat increse the ), dijon mustard, cider vinegar, brown sugar , firmly packed, honey, soy sauce, boneless skinless chicken breasts (cut into 1-inch cubes ), salt and pepper (optional)