Kabob Barg (Persian-Style Steak Skewers) Recipe

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Kabob Barg (Persian-Style Steak Skewers)
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Ingredients:

Directions:

  1. Mix all ingredients in bowl and let sit for three or four hours.
  2. Thread beef on skewers and grill to your desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.24 Kcal (1789 kJ)
Calories from fat 496.68 Kcal
% Daily Value*
Total Fat 55.19g 85%
Cholesterol 113.38mg 38%
Sodium 681.35mg 28%
Potassium 40.15mg 1%
Total Carbs 2.48g 1%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 34.29g 69%
Vitamin C 1.9mg 3%
Iron 249.4mg 1386%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 253.03 Kcal (1059 kJ)
Calories from fat 294.15 Kcal
% Daily Value*
Total Fat 32.68g 85%
Cholesterol 67.14mg 38%
Sodium 403.52mg 28%
Potassium 23.78mg 1%
Total Carbs 1.47g 1%
Sugars 0.65g 4%
Dietary Fiber 0.33g 2%
Protein 20.31g 69%
Vitamin C 1.1mg 3%
Iron 147.7mg 1386%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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