113601 zingy fish lemon couscous Recipes
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red onion , julienned, zucchini , julienned and9 Morered onion , julienned, zucchini , julienned, carrot , julienned, garlic, minced, extra-virgin olive oil, kosher salt and freshly ground black pepper, sole fillets, hake, flounder or other white fish, lemon, thinly sliced , seeds removed, fresh thyme, butter, white wine32 min, 11 ingredients
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fish fillets (firm white ), cooking spray (olive oil ) and9 Morefish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )15 min, 11 ingredients
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couscous, couscous (uncooked ), water, salt, dressing and11 Morecouscous, couscous (uncooked ), water, salt, dressing, apple cider vinegar, lemon juice, olive oil, salt & pepper to taste (sea & freshly ground pepper), salad, tomato, diced (i used kumato), english cucumber, diced, fresh dill, chopped, fresh chives, chopped, walnuts, chopped, feta cheese16 ingredients
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Fish and Chips (Emeril Lagasse)
peanut oil, for frying, all-purpose flour, baking powder and18 Morepeanut oil, for frying, all-purpose flour, baking powder, amber beer, eggs, salt, pepper, rice flour, haddock or other firm , white flesh fish cut into 4-oz strips, lemon slices or pepper vinegar, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, russet or kinnebec potatoes, peeled and cut into 1/4 by 1/4-inch thick batons, peanut oil, salt and freshly ground black pepper50 min, 21 ingredients -
Fish fillets with Key Largo sauce
basil, chopped, capers, egg beaten, flavored breadcrumbs and5 Morebasil, chopped, capers, egg beaten, flavored breadcrumbs, flounder , cod or other white fish, lemon juice, olive oil, whole shallots chopped, whole tomatoes chopped20 min, 9 ingredients -
Lemon Basil Orange Roughy
margarine, softened, dried basil, lemon pepper and2 Moremargarine, softened, dried basil, lemon pepper, orange roughy (or other white fish), lemon slices20 min, 5 ingredients -
Striped Bass with Lemon-Caper Salt
lemon, capers, rinsed and drained, kosher salt and5 Morelemon, capers, rinsed and drained, kosher salt, freshly ground black pepper, extravirgin olive oil, striped bass or other lean white fish fillets, lemon wedges (optional), chopped fresh flat-leaf parsley (optional)8 ingredients -
Mushroom and Lemon Couscous
olive oil (2 tblsp for mushroom prep, 1 tblsp for couscou... and8 Moreolive oil (2 tblsp for mushroom prep, 1 tblsp for couscous), green onion (sliced ), mushroom (sliced ), garlic clove (pressed or minced ), couscous (near east wild mushrooms and herbs ), chicken broth (reduced fat, low sodium ), lemon juice, parmesan cheese, fresh chives (chopped )20 min, 9 ingredients -
Fish with salsa and olives
couscous, flour, salt, fish fillets, skinned (i use cod) and3 Morecouscous, flour, salt, fish fillets, skinned (i use cod), olive oil, salsa (i use mine!!), chopped green olives20 min, 7 ingredients -
Couscous Vegetable Kugel (Pareve)
couscous ( mix with toasted pine nuts), margarine, eggs and5 Morecouscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning1 hour , 8 ingredients -
Arctic Char with Tangerine-Habanero Glaze and Meyer Lemon Couscous Broth (Bobby Flay)
artic char, skinned, olive oil and21 Moreartic char, skinned, olive oil, salt and freshly ground black pepper, tangerine-habanero glaze , recipe follows, meyer lemon broth , recipe follows, couscous , recipe follows, tangerine juice, red wine vinegar, sugar, habanero chile, chopped, salt, olive oil, spanish onion, coarsely chopped, garlic, chopped, homemade clam broth, fresh meyer lemon juice, cold unsalted butter , optional, fresh parsley leaves or cilantro leaves, torn, salt and freshly ground black pepper, water, kosher salt, instant couscous, meyer lemon zest50 min, 23 ingredients -
Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous
feta cheese, plain yogurt, half-and-half, lemon juice and27 Morefeta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced1 hour , 31 ingredients -
Weight Watchers Greek Chicken With Lemon Couscous 8 Points
dried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients -
Greek Chicken with Lemon Couscous
dried oregano, garlic powder, salt, pepper and10 Moredried oregano, garlic powder, salt, pepper, skinned, boned chicken breast halves, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice (about 2 lemons), reduced-calorie margarine, dried parsley flakes, couscous, uncooked, lemon slices (optional), fresh oregano sprigs (optional)14 ingredients -
Prosciutto-Wrapped Shrimp With Lemon Couscous
maple syrup, bourbon, teriyaki sauce, dijon mustard and12 Moremaple syrup, bourbon, teriyaki sauce, dijon mustard, chili powder, shrimp (about 1 1/2 lb), prosciutto (very thin slices, about 3 1/2 oz), water, uncooked couscous, sliced green onion, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper30 min, 16 ingredients -
Couscous-Parsley Salad with Preserved Lemon
couscous, water, fresh lemon juice, olive oil and10 Morecouscous, water, fresh lemon juice, olive oil, fresh flat-leaf parsley, finely chopped (about 1/4 cup), fresh mint leaves, finely chopped (about 2 tbsp), diced moroccan preserved lemon rind , recipe follows, pine nuts, toasted, salt, freshly ground pepper, tomato, peeled, seeded and diced, belgian endives, separated into leaves , for scooping, unblemished lemons of equal size, sea salt or table salt1 hour 15 min, 14 ingredients
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