4533 zesty skillet altered Recipes

frozen sweet soybeans (edamame), kidney beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, sliced red onion, chopped fresh cilantro, olive oil, shredded lime peel, lime juice

zucchini, chopped, tomatoes, chopped, fresh or thawed frozen corn, sliced green onions, picante sauce, minced fresh parsley, lemon juice, oil, garlic salt, ground cumin, dried basil

sweetened dried cranberries, orange juice, butter, buttermilk, eggs, sugar, salt, active dry yeast, bread flour, coarsely chopped roasted pecans or walnuts, softened butter, sugar, heavy cream, zest of 1 orange finely diced, powdered sugar icing : combine 2 cups sifted powdered sugar, 1/4 tsp orange extract, and enough strained orange juice for drizzling

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

extra virgin olive oil, garlic, minced, red onion, finely diced, sun-dried tomatoes , julienned or chopped, vegetable broth, dry white wine, lemon juice, quinoa, sea salt , or to taste, broccoli florets , cut into bite-sized pieces, fresh ground black pepper to taste, roasted cashew pieces, scallions, thinly sliced

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)

red skinned potatoes cut into cubes, cooked, drained and cooled, instant dry milk, water, dijon-style mustard, salt, freshly ground black pepper, green bean pieces, chopped red bell pepper, sliced green onions, lettuce leaves

low-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame

taco shells, cooking oil, drained and rinsed kidney beans, tomato salsa, salt, wine vinegar, spicy mustard, freshly-ground black pepper, chili powder, chopped cilantro, head romaine lettuce shredded, tomatoes chopped, avocado cut into thin slices, cheddar cheese grated, roasted chicken shredded, black olives halved and pitted

black beans, rinsed, mexicorn, grape tomatoes, sliced in half, red onion, chopped fine, more, depending on your heat tolerance ) sliced pickled jalapenos, chopped fine, liberal squirt zesty ranch salad dressing, salt/pepper to taste

balsamic vinegar, olive oil, cooked bacon (or to taste), chopped, garlic, minced, handful sunflower seeds , roasted and shelled, handful sweetened dried cranberries, mustard (dijon or brown spicy ), roquefort or other bleu cheese, salt , to taste, pepper , to taste

peanut butter, hummus (homemade or bought ), fresh ginger, minced & pressed, fresh cloves garlic, pressed, spicy mustard, garlic chili paste, kosher salt, juice of 1 lime, rice vinegar, fish sauce (the best you can afford), fresh orange juice, handful of minced fresh mint , cilantro, & basil leaves

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips

whole-wheat rotini noodles, a bottle of newman s own caesar dressing , adding more as necessary., pepperoni, black olives, red pepper flakes to taste, sliced mushrooms, shredded parmesan cheese (like to freshly shred my own), black pepper to taste

black eyed peas rinsed and drained, chopped celery, chopped green pepper, hard cooked eggs chopped, sliced green onions, sliced mushrooms drained, italian salad dressing

olive oil, green bell peppers cored seeded and chopped, red onion chopped, ripe tomatoes seeded and chopped, salt, freshly ground black pepper, eggs fried in olive oil

eggs, water, thick sliced mushrooms of choice, garlic clove, finely diced or sliced, crushed dried oregano, a dash rice wine vinegar, a dash soy sauce, salt and pepper to taste, olive oil for frying, healthy dallups of yogurt for garnish + a sprinkling of black pepper on each dallup

lean ground beef, ground breakfast sausage, onion chopped, butter, garlic minced, mushrooms, salt, nutmeg, frozen spinach thawed and squeezed dry, flour, eggs beaten, milk scalded, shredded cheddar cheese