4534 zesty skillet altered mep Recipes

lemon zest, chicken breast halves, boneless, skinless, pepper, butter, lemon juice, worcestershire sauce, dijon mustard, parsley, minced

pam grilling spray, ro*tel original diced tomatoes & green chilies, drained, ground sirloin beef (90% lean), salt, ground black pepper, pepper jack cheese, hamburger buns, avocado, peeled, pitted and sliced

asparagus spear, washed , woody ends snapped off, extra-virgin olive oil, dried parsley, horseradish, tablesp. dijon mustard, paprika (i prefer hungarian because it is sweeter, but regular will do)

chicken broth, rotel (tomatoes and green chilis, mild), frozen mixed vegetables, velveeta cheese, cubed

potatoes, egg, milk, flour, paprika, salt, dried thyme, basil, oregano, chili powder, cayenne pepper, vegetable oil

crushed tomatoes with juice, brown sugar , packed, tomato paste, dry mustard, salt, baking soda, toasted white bread cubes, butter, melted

hot pork sausage, green onion, mayonnaise, sour cream, cheddar cheese

fresh blueberries (or more to taste), fresh pineapple (cut into small dice ), limes (juice of), fresh jalapeno chilie (finely diced and seeded , depending on desired heat level), red onion (finely diced ), fresh mint (chopped ), red bell pepper (finely diced ), orange bell pepper (finely diced ), black pepper (freshly ground ), salt (or to taste), apricot-pineapple jam (or apricot jam thinned with 1 tbsp pineapple juice)

veal shoulder (approx . 2-1/2 lb) or 2 veal blade steaks, cut 3/4 inch thick (approx. 2-1/2 lb), italian salad mix (romaine and radicchio), plum tomato, diced, parmesan cheese or 1/4 cup asiago cheese, freshly grated, italian dressing, salt, italian dressing, balsamic vinegar, pepper

ramen noodles, vegetable oil, crushed red pepper flakes, garlic cloves, minced, shredded cabbage, sliced mixed mushrooms, chopped broccoli, peanut butter, soy sauce, brown sugar, coconut milk, curry powder, sambal oelek, lime , juice of, salt, crushed peanuts, chopped cilantro, lime wedge

extra lean ground turkey or 1 lb lean ground beef, barbecue sauce, seasoned bread crumbs, shredded mild cheddar cheese (divided ), simply potatoes traditional mashed potatoes

extra virgin olive oil, garlic, minced, red pepper flakes (more or less to taste), fresh rosemary (or 1 tsp dried rosemary), pinto beans, drained and rinsed, chicken broth (or vegetable broth), pink salmon

rotel diced tomatoes and green chilies, drained with juice reserved, diced cantaloupe, cucumber, peeled,chopped, chopped green onion, lime juice, pam cooking spray, boneless chicken breast halves, white wine (optional), chopped fresh cilantro

mushroom, sliced, lemon juice or 2 small lemons, butter, unsalted, shallots or 2 tsp onions, minced, thyme, bay leaf, salt, fresh ground pepper, half-and-half cream, chicken broth, cornstarch , dissolved in 1 tbsp water, fresh parsley, minced

ground beef or 1 lb turkey, prepared horseradish, dijon mustard, paprika, pepper, salt (optional), hamburger buns, split

rice (white or brown ), prepared ranch dressing, shredded green cabbage, fresh cilantro, minced, ground chuck, hot and spicy taco seasoning mix, vegetable oil, hamburger buns

dozen turkey hot dogs, onion, chopped, butter, pepper, splenda sugar substitute (recipe calls for sugar), prepared mustard, ketchup , low carb, worcestershire sauce

zucchini, shredded, cream cheese, softened, eggs, romano cheese, grated, parmesan cheese, grated, yellow onion, fresh parsley, minced or 2 tsp dried parsley, crushed, salt, oregano, dried, milk