Zesty Texas Potato Wedges Recipe

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Zesty Texas Potato Wedges
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Ingredients
12
Count
Nutrition
334
Calories
Total time
40
Minutes
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Ingredients:

  • 6 large potatoes
  • 1 egg
  • 1/3 cup milk
  • 1 1/2 cups flour
  • 1 1/2 tsp paprika
  • 1 tsp salt
  • 1/2 tsp dried thyme
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • 1/2 tsp chili powder
  • 1/4 cup vegetable oil

Directions:

  1. Slice unpeeled potatoes into wedges (12-14 per potato).
  2. In a shallow dish, beat together egg and milk.
  3. In another shallow dish, combine flour and seasonings.
  4. Dip potato wedges into milk mixture, then dust with flour mixture.
  5. Place in a single layer on an ungreased baking sheet.
  6. Drizzle with oil.
  7. Bake at 450° for 20 to 25 minutes or until golden brown and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.56 Kcal (1397 kJ)
Calories from fat 119.04 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 20.66mg 7%
Sodium 985.01mg 41%
Potassium 422.88mg 9%
Total Carbs 48.44g 16%
Sugars 4.47g 18%
Dietary Fiber 6.31g 25%
Protein 6.62g 13%
Vitamin C 2.1mg 3%
Vitamin A 1mg 33%
Iron 3.1mg 17%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 201.03 Kcal (842 kJ)
Calories from fat 71.75 Kcal
% Daily Value*
Total Fat 7.97g 20%
Cholesterol 12.45mg 7%
Sodium 593.65mg 41%
Potassium 254.86mg 9%
Total Carbs 29.2g 16%
Sugars 2.69g 18%
Dietary Fiber 3.8g 25%
Protein 3.99g 13%
Vitamin C 1.2mg 3%
Vitamin A 0.6mg 33%
Iron 1.9mg 17%
Calcium 79.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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