89910 zesty salmon mediterranean vegetables minty Recipes

  • Salmon Croquettes
    salmon, flaked, egg, beaten, green onions, diced and
    2 More
    salmon, flaked, egg, beaten, green onions, diced, breadcrumbs, vegetable oil, for frying
    20 min, 5 ingredients
  • Mediterranean Fish Sandwiches
    vegetable oil cooking spray and
    20 More
    vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)
    35 min, 21 ingredients
  • Salmon Mushroom Coulibiac With Sour Cream Dill Sauce
    salmon fillets, egg yolk, cream cheese, softened and
    19 More
    salmon fillets, egg yolk, cream cheese, softened, butter, softened, granulated sugar, salt, all-purpose flour, vegetable oil, mushrooms, minced, salt, pepper, onion, sliced, garlic cloves, minced, grain rice, fresh spinach, chopped, fresh dill, chopped, sour cream, fresh dill, chopped, milk, lemon rind, grated, lemon juice, pepper
    24 hour , 22 ingredients
  • Salmon-Corn Chowder
    salmon, onion, chopped, celery, diced, butter and
    8 More
    salmon, onion, chopped, celery, diced, butter, all-purpose flour, vegetable bouillon cubes, water, potatoes, peeled and diced, evaporated milk, cream-style corn, dill weed, salt and pepper
    35 min, 12 ingredients
  • Mediterranean Chicken Stew
    vegetable oil cooking spray and
    11 More
    vegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth
    1 hour , 12 ingredients
  • Cilantro-Butter Salmon and Vegetables in Parchment
    boneless salmon fillet (approximately 1/2 lb) and
    8 More
    boneless salmon fillet (approximately 1/2 lb), leek, sliced thinly, carrot , julienned, cilantro chutney (coriander chutney) or 1 tbsp pureed fresh cilantro, ghee or 1 tbsp butter, lemon juice, fresh ground black pepper, salt, parchment paper (1 15x20 inch piece)
    10 min, 9 ingredients
  • Salmon With Roasted Vegetables
    salmon fillets (skin removed ) and
    11 More
    salmon fillets (skin removed ), carrots , sliced on the diagonal, red onions, cut into wedges, red peppers , cut in bite sized pieces, zucchini, sliced diagonally, artichoke hearts, drained and cut into bite size pieces, olive oil, white wine vinegar, thyme, garlic cloves, minced, anchovy paste, pepper
    1 hour , 12 ingredients
  • Zesty Mushroom Salad
    vegetable oil, wine vinegar, lemon juice, chopped chives and
    7 More
    vegetable oil, wine vinegar, lemon juice, chopped chives, salt, tabasco sauce, garlic clove, minced, torn iceberg lettuce, torn spinach leaves, mushroom, sliced, sliced pitted ripe olives
    10 min, 11 ingredients
  • Salmon With Ginger and Orange Sauce
    salmon fillets, peanut oil, divided use and
    12 More
    salmon fillets, peanut oil, divided use, garlic clove, crushed (up this to 2 if you do not accompany with the veg.), orange marmalade (not thick cut ), ketjap manis (please use this and not soy it is sweeter), red chilies, finely chopped (add as many or few seeds according to personal taste), grated fresh ginger, rice wine vinegar, sugar, garlic clove, crushed, red pepper, sliced thinly, asian mixed vegetables, fresh (my pack came with carrot, cabbage, snow peas and broccoli.), baby asparagus spears, bean sprouts
    25 min, 14 ingredients
  • Mediterranean Veggie Wraps
    vegetable oil (becel), onion, chopped and
    14 More
    vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto
    45 min, 16 ingredients
  • Salmon With Garlic Basil Sauce
    salmon fillets, about 1/2-inch thick, butter, melted and
    8 More
    salmon fillets, about 1/2-inch thick, butter, melted, fresh lemon juice, olive oil, spinach (cooked, chopped ), fresh basil, garlic clove, romano cheese (grated , parmesan can work too.), water or 2 tbsp vegetable stock, pepper
    29 min, 10 ingredients
  • Salmon Fillets in Tomato Caper Sauce
    salmon fillets, chopped scallions, vegetable oil and
    5 More
    salmon fillets, chopped scallions, vegetable oil, minced garlic, crushed tomatoes, capers, butter, salt and pepper
    28 min, 8 ingredients
  • Orange Glazed Salmon
    ajun seasoning, brown sugar (i used splenda), kosher salt and
    4 More
    ajun seasoning, brown sugar (i used splenda), kosher salt, salmon , filet (original recipe says skinless but i cooked mine with the skin on or peeling it off after it is cooke), vegetable oil, orange marmalade, lime , juice only
    20 min, 7 ingredients
  • Mediterranean  Chicken
    vegetable oil, boneless chicken breasts, cubed and
    9 More
    vegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)
    20 min, 11 ingredients
  • Salmon: Grilled in White Wine Marinade With Vegetables Salmon: Grilled in White Wine Marinade With Vegetables
    salmon fillets, salt and pepper, dried dill and
    9 More
    salmon fillets, salt and pepper, dried dill, garlic clove, chopped, lemon juice, olive oil, or up to 1/4 cup olive oil, dry white wine (i used chardonnay), lemons, sliced, onion, sliced (i used red, but it doesn tsp really matter), garlic cloves, quartered, salt and pepper, olive oil
    1 hour 30 min, 12 ingredients
  • Zesty Chicken Soup with Tomatoes and Rice Zesty Chicken Soup with Tomatoes and Rice
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, chicken pieces (legs, thighs or wings), salt & freshly ground black pepper, water, ripe tomatoes or 1 (400 g) can tomatoes, diced, garlic, chopped, paprika, turmeric, pale green squash or 2 zucchini, diced, grain rice or 1/2-3/4 cup basmati rice, chopped parsley or 1/3 cup coriander, cayenne pepper
    1 hour , 13 ingredients
  • Salmon, Roasted Garlic and Vegetable Stew Salmon, Roasted Garlic and Vegetable Stew
    salmon fillets, cooked and flaked into bite size pieces and
    12 More
    salmon fillets, cooked and flaked into bite size pieces, olive oil, onion, roma tomatoes, roasted garlic, zucchini, white wine, water, chicken base or 2 tsp fish base, pepper, dried tarragon, cream (if you want to cut some fat) or 1 cup half-and-half (if you want to cut some fat)
    30 min, 13 ingredients
  • Zesty  Diet Tomato Salad Dressing Zesty Diet Tomato Salad Dressing
    vegetable juice cocktail, tarragon vinegar, salad oil and
    6 More
    vegetable juice cocktail, tarragon vinegar, salad oil, water, dry mustard, salt, pepper, onion powder, garlic powder
    10 min, 9 ingredients




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