Orange Glazed Salmon Recipe

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Ingredients:

Serving

3 tbsp ajun seasoning
1 tsp brown sugar
1/4 tsp kosher salt
1 1/2 lbs salmon , filet (original recipe says skinless but i cooked mine with the skin on or peeling it off after it is cooke)
2 tbsp vegetable oil
1/4 cup orange marmalade
1 lime , juice only

Directions:

In a cup or bowl combine seasoning (cajun seasoning - salt) and rub over salmon - you will have extra for another purpose.
Cook salmon in the oil in a grill pan or skillet over medium high heat for 3-5 minutes, turn and cook other side for 3-5 minutes.
In a small cup blend marmalade and lime juice; swirl in the skillet until melted; turning fish to glaze on all sides and cook until salmon is cooked through and begins to flake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.86 Kcal (1389 kJ)
Calories from fat	122.42 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	78.23mg	26%
Sodium	271.81mg	11%
Potassium	647.98mg	14%
Total Carbs	15.83g	5%
Sugars	13.11g	52%
Dietary Fiber	0.7g	3%
Protein	35.88g	72%
Vitamin C	5.9mg	10%
Iron	0.2mg	1%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	154.55 Kcal (647 kJ)
Calories from fat	57.01 Kcal
		% Daily Value*
Total Fat	6.33g	21%
Cholesterol	36.43mg	26%
Sodium	126.59mg	11%
Potassium	301.78mg	14%
Total Carbs	7.37g	5%
Sugars	6.11g	52%
Dietary Fiber	0.33g	3%
Protein	16.71g	72%
Vitamin C	2.7mg	10%
Iron	0.1mg	1%
Calcium	12mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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