12279 zesty lite you Recipes

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

tomatoes, diced, green onions, chopped, shredded monterey jack cheese, chopped green chilies, sliced ripe olives, drained, prepared zesty italian salad dressing, tortilla chips

ground beef, chopped onion, chopped green pepper, condensed tomato soup, undiluted, thick and zesty tomato sauce, tomato sauce, brown sugar, ketchup, worcestershire sauce, prepared mustard, ground mustard, chili powder, garlic salt, hamburger buns

red potatoes (about 2-1/2 lb), marinated quartered artichoke hearts, drained, chopped green chilies, drained, diced pimientos, drained, green pepper, diced, sweet red pepper, diced, yellow pepper, diced, chopped red onion, minced fresh basil or 1/4 tsp dried basil, salt to taste, zesty italian salad dressing mix, vegetable oil, white wine vinegar

johnsonville polish kielbasa sausage or polish sausage, halved and sliced, black beans, rinsed and drained, great northern beans, rinsed and drained, thick and zesty tomato sauce, green pepper, chopped, onion, chopped, bacon strips, cooked and crumbled, brown sugar, cider vinegar, garlic cloves, minced, dried thyme, dried marjoram, cayenne pepper, hot cooked rice

tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste

buffalo style hot sauce (to taste), mayonnaise, grated parmesan cheese, garlic powder, more if you prefer, boneless skinless chicken breast halves (about 1-1/4 lbs.) or 6 chicken thighs, italian seasoned breadcrumbs

mori-nu firm silken tofu (i use lite ), soy cream cheese, key lime juice, freshly grated lime rind, mori-nu mates vanilla pudding mix (must be this brand, it s made to go with the tofu), liquid sweetener, to taste (i use honey but that s not vegan !), baked pastry shells (i prefer graham) or 1 (9 inch) graham cracker crust (i prefer graham)

curd cottage cheese, sugar-free jello, dry (any flavor you like , lemon is nice), fat-free cool whip, crushed pineapple, drained, mandarin orange segments, drained, crushed nuts (to garnish ) (optional), maraschino cherry (to garnish ) (optional)

reduced-fat vanilla wafers (you might not use whole box, save some for topping), fat-free sugar-free instant vanilla pudding mix, skim milk (cold ), cool whip free (thawed ), bananas

tri color pasta, red onion, diced, sliced black olives, drained, green pepper, diced, tomatoes , cherry or grape work best, parmesan, salt , pepper and garlic, zesty italian dressing

chicken, mayonnaise, zesty italian dressing, basil chopped, oregano chopped, rosemary chopped

fresh mushrooms, sliced, tomatoes, chopped, cucumbers, peeled and chopped, onion, chopped, zesty italian salad dressing

apple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut

turkey bacon , cut into 1/2 inch pieces, extra virgin olive oil, green pepper, seeded and quartered, carrots, peeled and halved, stalks celery, with tops halved, yellow onion, peeled and quartered, whole mushrooms, garlic cloves, peeled, zesty italian dressing (your favorite lite brand ), links italian turkey sausage, casings removed, crushed tomatoes , in a thick puree, tomato sauce, dried basil, dried oregano, bay leaf, allspice, kosher salt, fresh ground pepper , to taste, red wine, lemon peel strip, neufchatel cheese (1/3 less fat than cream cheese), fresh parsley, chopped, parmesan cheese, grated

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges

whole tomatoes (can be pre-seasoned if you like), tomato paste, whole garlic cloves, peeled and chopped, yellow onion, coarsely chopped, sun-dried tomato, chopped, extra virgin olive oil, fresh basil leaves, finely chopped, dried oregano, dried parsley, salt , to taste, freshly grated pecorino romano cheese, merlot