Directions:
- In a large saucepan or Dutch oven, cook beef and onion over medium heat until meat is no longer pink. Add green pepper. Cook and stir for 5 minutes; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally. Serve on buns. Yield: 20-25 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.2 Kcal (1814 kJ) | ||
| Calories from fat | 142.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 24% | |
|---|---|---|---|
| Cholesterol | 61.23mg | 20% | |
| Sodium | 460.36mg | 19% | |
| Potassium | 343.27mg | 7% | |
| Total Carbs | 48.27g | 16% | |
| Sugars | 16.28g | 65% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.03 Kcal (900 kJ) | ||
| Calories from fat | 70.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 24% | |
|---|---|---|---|
| Cholesterol | 30.4mg | 20% | |
| Sodium | 228.51mg | 19% | |
| Potassium | 170.39mg | 7% | |
| Total Carbs | 23.96g | 16% | |
| Sugars | 8.08g | 65% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 12.26g | 49% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 1.6mg | 18% | |
| Calcium | 22.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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