21 zesty you Recipes

chicken breasts , cut into bite sized pieces, teriyaki sauce, zesty italian dressing, rice pilaf mix (or however much rice you want), sliced almonds, vegetables (i use broccoli and carrots, you can use whatever you like), butter, olive oil, chicken stock

fresh mushrooms, sliced, onions, thinly sliced, garlic, minced, tomatoes, undrained, dry red wine or 1 cup white wine, red pepper flakes, bay leaf, red snapper or 2 lbs cod fish fillets, cut into 2 inch chunks, bay scallop, shrimp, peeled and deveined (can leave tails on if you wish), hot sourdough bread (homemade is best )

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch

lean ground chuck, diced onion, diced celery, sliced mushrooms, garlic minced (less if you like or more if you want), diced carrots, diced green squash, diced yellow squash, dark red kidney beans (drained ), kernel corn, chipotle chili chopped fine, chili powder (adjust to your taste), red chili, del monte diced tomato with zesty jalapeno, homemade chicken stock or store bought, salt and pepper to taste, pasta cooked seperately (2 cups dry not cooked ), grated cheese, sour cream

ground beef or 2 lbs ground turkey, fire roasted diced tomatoes and green chilies, pinto beans and chipotle peppers in zesty santa fe sauce, pinto beans and chili peppers onions and garlic in zesty tomato sauce, extra virgin olive oil, yellow onions, diced, green bell pepper, yellow bell pepper, orange , testing, orange bell pepper, garlic cloves, salt and pepper, to taste, crushed red pepper flakes , to taste, cayenne pepper , to taste, chili powder , to taste, glasses red wine, 1 for you , 1 for a friend, chopped green onion, shredded monterey jack cheese or cheddar cheese, sour cream

whole tomatoes, cut into wedges, zucchini, chopped, onion, chopped, garlic cloves, chopped, onion soup , the beef flavored kind is better, chicken broth or 2 (14 oz) cans beef broth, stuffed green olives, sun-dried tomatoes, chopped, pepperoni slices (more if you love meat), fresh basil , to taste, fresh cilantro or garlic powder, to taste, bay leaf, mozzarella cheese, cubed

velveeta cheese , pasteurized prepared cheese, chili with beans (or no beans if you prefer), diced tomatoes and green chilies, assorted cut up vegetables, tortilla chips

whole tomatoes (can be pre-seasoned if you like), tomato paste, whole garlic cloves, peeled and chopped, yellow onion, coarsely chopped, sun-dried tomato, chopped, extra virgin olive oil, fresh basil leaves, finely chopped, dried oregano, dried parsley, salt , to taste, freshly grated pecorino romano cheese, merlot

chicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil

zesty italian dressing, dijon mustard, unpeeled potatoes , cut into 1 inch slices (2 cups), onions, sliced (1 1/2 cups), carrots , vut into 1 inch pieces, green cabbage, chopped, turkey kielbasa , cut into 1 inch slices (or use the salty 1, if you must), oa ) diced tomato with green pepper, celery and onion, undrained

shell macaroni (the smaller ones), hard-boiled eggs, shelled and sliced, sweet onions, sliced (or you can use red onion, i have done both and like them equally well), celery, sliced, dill pickles, chopped (i use the zesty garlic ones), green olives, sliced (the ones that are stuffed with pimiento), cheddar, cut into small cubes (very small cubes ), tuna , white albacore, drained and flaked, mayonnaise (can use more if you like or add 1/2 cup buttermilk to the mayonnaise and mix well), ol old bay seasoning, garlic powder, onion powder, lettuce leaf, paprika (to garnish )

hamberger (leaner is better if you can), rice, shreded meduim chedder, s & w chili bean in ze ty tomato auce (for more zing you can u e the 1 with chipolte)

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

ground beef, kraft freshtake italian parmesan cheese (if you do not have a freshtake, use 1/2 cup italian seasoned breadcrumbs & 1/2 cup shredded parmesan), diced tomatoes (hunt s tomatoes, green pepper, onion, & celery), italian salad dressing mix (good seasons zesty italian), ketchup, mustard, worcestershire sauce

beef roast , whatever type you prefer, zesty dried italian salad dressing mix, au jus mix, beef broth, water

your favorite spaghetti, garlic cloves, whole, punch salt, oil, garlic clove, minced, tomato sauce , el pato, find it anywhere, its up to you- serranos chile, chopped, del monte diced tomato with zesty mild green chili, red dried chili pepper flakes, monterey jack cheese, block kind-, cut piece (not shredded )