12279 zesty lite you Recipes

boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

thick-cut bacon, brown sugar , packed, yellow mustard, more if you like

fresh mushrooms, sliced, onions, thinly sliced, garlic, minced, tomatoes, undrained, dry red wine or 1 cup white wine, red pepper flakes, bay leaf, red snapper or 2 lbs cod fish fillets, cut into 2 inch chunks, bay scallop, shrimp, peeled and deveined (can leave tails on if you wish), hot sourdough bread (homemade is best )

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

diet cola (regular cola if you prefer), instant chocolate syrup, ice cube

fryer, cut up (enough for 4 people), lite olive oil or 3 tbsp vegetable oil, salt & pepper, whole milk (do not use 2%)

fresh broccoli florets, cauliflower, chopped, red onion, sliced in rings, zesty italian dressing, sunflower seeds

rotini pasta, carrots, peeled and diced, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, green onions, chopped, purple onion, diced, broccoli, cut into florets, tomato, diced, stalks celery, diced, crumbled feta cheese, zesty italian dressing

grated parmesan cheese, zesty italian salad dressing mix, skinless chicken thighs, milk

boneless skinless chicken thighs, potatoes, baby carrots, kraft light zesty italian dressing, parmesan cheese

zesty italian dressing, lemon, boneless skinless chicken breast

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

zesty bread, parmesan cheese, margarine; softened, all purpose flour, pk yeast, salt, warm water, shortening, in medium bowl, combine all bread dough ingredients. roll dough out kitchen counter. make the dough fairly thin. take a pizza cutter and cut the dough into strips. then cut the strips in half. in a small bowl, combine all ingredients of topping. take the bread strips and twist in the middle then lay them on a cookie sheet. take a basting brush and dip it into the topping mix and brush each piece of bread real good. place into oven and bake for 25-30 min. at 400 degrees.

instant decaffeinated coffee, grated orange zest, splenda no calorie artificial sweetener, granulated, ground ginger (optional), boiling water, thawed cool whip lite

velveeta cheese , pasteurized prepared cheese, chili with beans (or no beans if you prefer), diced tomatoes and green chilies, assorted cut up vegetables, tortilla chips

whole tomatoes, cut into wedges, zucchini, chopped, onion, chopped, garlic cloves, chopped, onion soup , the beef flavored kind is better, chicken broth or 2 (14 oz) cans beef broth, stuffed green olives, sun-dried tomatoes, chopped, pepperoni slices (more if you love meat), fresh basil , to taste, fresh cilantro or garlic powder, to taste, bay leaf, mozzarella cheese, cubed

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar