60051 zesty gooey fat lite you Recipes

fat-free sweetened condensed milk, divided, butter or 1/4 cup margarine, melted and cooled, nonfat milk, food cake mix, egg white, lightly beaten, marshmallow creme (about 1 3/4 cups), peanut butter morsels

fat-free graham cracker crust, light cream cheese, softened, eagle brand fat-free sweetened condensed milk, cool whip lite, vanilla extract, cherry pie filling (optional)

uncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)

frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, panko (japanese breadcrumbs), butter, melted

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, canola oil, chopped onion, water, divided, sliced celery, diced tomatoes, undrained, no-salt-added tomato sauce, salsa, chili powder, ground cumin, dried oregano, salt , optional, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, shredded reduced-fat cheddar cheese , reduced-fat sour cream, sliced green onions and sliced ripe olives, optional

uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream

lite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting

fat free cream cheese, splenda sugar substitute, orange extract, light butter, softened, splenda brown sugar blend, egg, beaten, unsweetened orange juice concentrate, fat-free half-and-half, carrot, finely grated, flour, baking powder, ground nutmeg, cinnamon, pecans, chopped

whole wheat penne, uncooked, reduced-fat pork sausage , jimmy dean, spaghetti sauce , i use prego heart-smart, red chili pepper flakes, reduced-fat cream cheese, parmesan cheese

splenda granular (no calorie artificial sweetener ), low-fat dry milk, instant coffee, powdered fat free non-dairy coffee creamer, unsweetened cocoa, sugar-free instant vanilla pudding mix

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

yellow cake mix , such as dr. oetker organic cake mix, reduced-fat buttermilk, canola oil, egg, lightly beaten, neufchatel cream cheese, sugar, plain nonfat greek-style yogurt, melted butter, vanilla extract

frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, herbed stuffing crumbs (i use pepridge farm herb stuffing crumbs), butter, melted

cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper

whole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa