147237 zesty gooey chicken low you Recipes

chicken piece (i used tenders), olive oil, butter, mushroom, yellow onion, garlic cloves, fresh tomatoes, chicken broth, dry sherry, dried parsley, lemon pepper, saffron thread, salt

chicken breasts, shiitake mushroom, extra virgin olive oil (for frying ), garlic cloves, minced, sugar snap peas, water chestnut (from a can), white onion, chopped, chicken stock, soy sauce, oyster sauce, rice wine (or sherry), cornstarch, water

boneless chicken, low sodium soy sauce, sugar, water, olive oil, red pepper, onion, carrot, broccoli

chicken , cut onto pieces, low fat buttermilk, kosher salt, hungarian paprika, garlic powder, cayenne pepper, flour , for dredging

chicken piece, bone-in skin on (i usually buy all breasts, but you can buy a whole cut up chicken), butter, garlic juice (find it in the spice section at the grocery), lemon juice, tabasco sauce, worcestershire sauce, dried rosemary

chicken thighs, skinless (i use boneless too), lemon juice, freshly grated ginger, garlic clove, minced, dried chili pepper flakes, salt, soft brown sugar, clear honey, chopped fresh coriander, green chili, chopped

chicken pieces, low-fat italian salad dressing, lemon juice, honey, worcestershire sauce, paprika, garlic powder

ground chicken, low-sodium ritz crackers, onion (finely diced ), garlic clove (finely diced ), salt, black pepper, dried parsley, dried sage, paprika, cornstarch

chicken, low-fat buttermilk, chopped fresh rosemary, salt, hot pepper sauce, garlic cloves, minced

chicken breasts , cut into bite sized pieces, teriyaki sauce, zesty italian dressing, rice pilaf mix (or however much rice you want), sliced almonds, vegetables (i use broccoli and carrots, you can use whatever you like), butter, olive oil, chicken stock

frozen chicken breasts, salsa (you choose the heat), flour tortillas, grated monterey jack cheese or 2 cups colby-monterey jack cheese, cheese, pam cooking spray

all-purpose flour, fine salt, freshly ground pepper, grated sharp cheddar cheese (about 5 oz), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted or rotisserie chicken, low-sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushrooms, stems removed, caps sliced, cremini mushrooms, sliced, all-purpose flour, dry white wine, heavy cream, plus more for brushing, chopped fresh parsley, freshly ground pepper

chicken pieces, garlic and red chile paste, dry sherry, soy sauce, garlic, crushed, toasted sesame oil, grated gingerroot, scallions, minced, black pepper, splenda sugar substitute

chicken, low-fat buttermilk, fresh rosemary, chopped, salt, hot pepper sauce, garlic cloves, minced

chicken breasts , cut into long strips, desiccated coconut , light if available, corn flake crumbs, skim evaporated milk

olive oil, garlic minced, onion diced, thyme, low sodium chicken brith, lacinate kale tough stems removed, shredded cooked chicken, low sodium soy sauce, juice of lemon, dry noodles like mini shells, kosher salt & pepper

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices

chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper