Saffron Chicken - Low Carb Recipe

Posted by
Rate It!
Saffron Chicken - Low Carb
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice the mushrooms and the onions and the garlic.
  2. Chop the tomatoes into eighths - you want chunks of tomato you can actually taste!
  3. In a saute pan, melt the oil and butter and brown the chicken on all sides.
  4. Add the mushrooms, onion and garlic and stir until onions are wilted.
  5. Add the tomatoes, broth, sherry and when liquid is heated through, add the saffron and other seasonings.
  6. Cover the pan, reduce heat and simmer until chicken is cooked through.
  7. Serve in bowls with broth over the meat and vegetables.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.89 Kcal (3529 kJ)
Calories from fat 539.99 Kcal
% Daily Value*
Total Fat 60g 92%
Cholesterol 220.52mg 74%
Sodium 535.55mg 22%
Potassium 1191.14mg 25%
Total Carbs 13.95g 5%
Sugars 4.76g 19%
Dietary Fiber 3.57g 14%
Protein 46.96g 94%
Vitamin C 31.3mg 52%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 133.52 Kcal (559 kJ)
Calories from fat 85.54 Kcal
% Daily Value*
Total Fat 9.5g 92%
Cholesterol 34.93mg 74%
Sodium 84.83mg 22%
Potassium 188.68mg 25%
Total Carbs 2.21g 5%
Sugars 0.75g 19%
Dietary Fiber 0.57g 14%
Protein 7.44g 94%
Vitamin C 5mg 52%
Iron 0.6mg 22%
Calcium 13.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top