170174 zesty gooey chicken breast low fat lite you Recipes

boneless skinless chicken breasts (4 pieces), low-fat yogurt , apricot mango (yoplait), fresh cilantro , minced, canned pineapple tidbits , drained, cooking spray, butter flavored

curry powder, salt, canola oil, garlic, minced, minced ginger, chopped onion, boneless chicken breast , cut into 1-inch pieces, low-fat coconut milk, lime juice

boneless skinless chicken breasts, low-fat mayonnaise, dijon mustard, garlic, minced, salt and pepper, grated parmesan cheese

unsweetened apple juice, dijon mustard, lemon juice, minced shallot (, can substitute sweet onions , like vidalias), dried thyme, dried rosemary, black pepper, olive oil, boneless skinless chicken breasts, low-fat sour cream, honey, cornstarch

boneless skinless chicken breasts, low-fat plain yogurt, light mayonnaise, sliced green onion, dijon mustard, worcestershire sauce, dried thyme, salt, white pepper, grated parmesan cheese

boneless skinless chicken breasts, low-fat plain yogurt, curry powder, fresh coriander, finely chopped, garlic clove, crushed, lime , juice of

cooked chicken breasts (or equivalent turkey), low-fat cream cheese, half & half light cream (or use cream), white vinegar, chili powder, salt and pepper, butter, corn tortillas, gruyere cheese, cayenne pepper (optional)

chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder

bone-in chicken breasts, low-fat mayonnaise, cheddar cheese soup, sliced mushrooms, dry white wine, garlic clove, crushed, dried parsley, curry powder, salt, pepper, paprika (to garnish )

sunflower oil, boneless skinless chicken breasts, low-fat creme fraiche, dijon mustard, coarse grain mustard, dried tarragon

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

chicken breast , boned and skinned, frozen orange juice concentrate, thawed, marjoram, garlic powder , optional, nutmeg, water, cornstarch

chicken breasts, skinless and boneless, soy sauce, onion, chopped, garlic clove, minced, honey, ginger, catsup

boneless skinless chicken breasts, cut in strips, margarine, garlic powder, lemon juice, white wine

skinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of

chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil

skinless chicken breasts, low-fat plain yogurt, peanut butter, ground red pepper

chicken breast halves, with skin, butter or 2 tsp margarine, pepper, salt, your choice prepared stuffing (see my other recipies )