151 zesty fat Recipes

fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks

fat-free mayonnaise, lime juice, drops louisiana-style hot sauce, spinach tortillas or flour tortillas of your choice (8 inches), room temperature, lettuce leaves, green pepper , julienned, pepper jack cheese

new potatoes, cut into large chunks (about 5), zesty italian salad dressing, black pepper, red onion, cut into chunks, chopped fresh parsley, bacon bits, shredded reduced-fat cheddar cheese

whole mushroom, baby carrots, onion, peeled, cut into 1/2-inch-thick wedges, red bell peppers or 1 large green bell peppers or 1 large yellow bell pepper, cut into 8 strips, zesty reduced-fat italian salad dressing, grated parmesan cheese, divided

boneless pork chops, thin cut, zesty italian dressing (i used fat free), onion

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, canola oil, chopped onion, water, divided, sliced celery, diced tomatoes, undrained, no-salt-added tomato sauce, salsa, chili powder, ground cumin, dried oregano, salt , optional, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, shredded reduced-fat cheddar cheese , reduced-fat sour cream, sliced green onions and sliced ripe olives, optional

uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream

fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed

frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, panko (japanese breadcrumbs), butter, melted

red potatoes, cubed, fat-free mayonnaise, reduced-fat sour cream, minced fresh cilantro, chopped green chilies, green onions, finely chopped, lemon juice, chili powder, salt, pepper, garlic powder

olive oil, chopped onion (1 small), organic vegetable broth, diced yukon gold potato, salt, freshly ground black pepper, fresh baby spinach, reduced-fat sour cream, divided, reduced-fat sour cream (optional), grated lemon rind

salmon fillets, chopped green onions, low-fat mayonnaise, plain fat-free yogurt, lemon pepper, salt, dry mustard, chopped green onions (optional), lemon wedges (optional)

fat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt

fat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves

fat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips

fat free cream cheese, softened, dried italian salad dressing mix, tomato juice

cauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked

frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, herbed stuffing crumbs (i use pepridge farm herb stuffing crumbs), butter, melted