67 zesty corn and beans Recipes

fresh or frozen corn, thawed, kidney beans, rinsed and drained, frozen peas, thawed, sweet red pepper, chopped, chopped onion, butter, chili powder, salt, hot pepper sauce , optional

uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream

ground turkey or beef, onion, chopped, water, pinto beans, rinsed and drained, diced tomatoes, undrained, whole kernel corn, drained, chopped green chilies , optional, ground mustard, salt, pepper, chili macaroni dinner mix, salsa con queso dip

ground beef, chopped onion, garlic cloves, minced, pre-shredded coleslaw mix, frozen corn, frozen cut green beans, spicy vegetable juice, italian stewed tomatoes, undrained, worcestershire sauce, dried basil, crushed, pepper

ground turkey, sweet italian sausage (turkey or pork is fine), kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans , in zesty sauce, diced tomatoes with juice, tomato paste, onion, diced, stalk celery, diced, green bell pepper, diced, red bell pepper, diced, diced green chilies, chicken bouillon cubes, beer (i used something very hoppy such as sam adams boston lager), chili powder, worcestershire sauce, garlic cloves, minced, dried oregano, ground cumin, hot pepper sauce, dried basil, salt, ground black pepper, cayenne pepper, honey, corn chips (to garnish ), cheese (to garnish )

black-eyed peas, drained and rinsed, black beans, drained and rinsed, corn, drained, rotel tomatoes, drained, fresh jalapenos, seeded and chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, black olives, chopped, fresh cilantro leaves, chopped, garlic cloves, finely chopped, black pepper, garlic salt, kraft zesty italian salad dressing

chili powder, brown sugar, ground cumin, boneless skinless chicken breasts or 1 1/4 lbs, olive oil, green giant sweet whole kernel corn, drained, red bell pepper, chopped, cucumber, seeded and chopped, canned red kidney beans, rinsed and drained, lime juice, salt

refrigerated pie crust, shredded colby jack cheese blend, diced tomatoes, well drained, onion, diced and sauteed, black beans, rinsed and well drained, sweet yellow corn, well drained, mayo, sour cream, taco seasoning, shredded colby jack cheese blend

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips

whole kernel corn, drained, pinto beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, premium chunk white chicken, drained, chopped green chilies, process american cheese (velveeta), cubed, crushed tortilla chips , optional

ground beef, onion, chopped, water, pinto beans, rinsed and drained, diced tomatoes with green chilies, undrained, whole kernel corn, drained, ground mustard, pepper, hamburger helper cheeseburger macaroni, salsa con queso , dip

fresh roma tomatoes, chopped, tomato puree, diced bell peppers (mix red, green , etc), garbanzo beans, diced red onions, corn, cilantro, chopped (1/2 cup), salsa (mild or medium as preferred), extra virgin olive oil, pureed fresh garlic, limes , juice of, cardamom, chili pepper flakes, dried basil, cumin, cayenne, coriander, salt and black pepper, ketchup , as desired

ground beef (can use chicken), chopped onion, minced garlic cloves, coleslaw mix, frozen corn, frozen green beans, zesty style vegetable juice, italian-style tomatoes, worcestershire sauce, dried basil, crushed, salt & pepper

lean ground beef, low-sodium tomato sauce, water, bottled barbecue sauce, tomato, chopped, frozen green beans , thawed in the microwave with a little water, frozen corn, thawed, potatoes, cut into bite size pieces, carrots, cut in pieces, dried onion flakes, garlic powder, adobo seasoning (optional), salt & pepper

shell pasta, olive oil, lime juice, chili powder, ground cumin, salt, garlic, minced, frozen corn, black beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, fresh cilantro leaves, chopped, grape tomatoes, halved

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

shoepeg corn drained, black beans rinsed and drained, tomatoes chopped, red pepper chopped, red onion chopped, jalapeno seeded and chopped, zesty italian salad dressing, fresh cilanto minced, hot pepper sauce, garlic powder

shallot, diced, red pepper, diced small, frozen corn, thawed, frozen peas, thawed, frozen lima beans, thawed, cannelini beans, drained, black beans, drained, vegetable stock, diced tomatoes, rosemary , thyme, sage, butter, balsamic vinegar, white wine, lemon juice, salt and pepper, to taste