96614 zesty breast fat lite you Recipes
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ground turkey, whole wheat lasagna noodles and11 Moreground turkey, whole wheat lasagna noodles, spaghetti sauce, fat-free cottage cheese, shredded fat-free cheddar cheese, red bell pepper, chopped, scallions, chopped, red onion, chopped, italian spices, garlic, basil, salt, pepper1 hour 45 min, 13 ingredients
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i would like to say that i am very excited as it is my ve... and1 Morei would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html2 ingredients
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Low-Fat Zesty Vegetable Dipfat-free mayonnaise, tarragon vinegar and5 Morefat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder1 hour 10 min, 7 ingredients
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Lite Graham Cracker Pie Crustgraham crackers (reduced fat or chocolate), sugar and1 Moregraham crackers (reduced fat or chocolate), sugar, reduced fat margarine (unmelted and cut into pieces) or 3 tbsp light butter (unmelted and cut into pieces)19 min, 3 ingredients
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Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Creamlow-fat vanilla ice cream, softened and17 Morelow-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute1 hour 3 min, 18 ingredients
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Lite Banana Pudding With Pineapplebananas (slice, as needed), nonfat milk and4 Morebananas (slice, as needed), nonfat milk, fat-free sugar-free instant vanilla pudding mix, reduced-fat vanilla wafers, crushed pineapple (drain juice and reserve for future use-great in iced tea)20 min, 6 ingredients
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Fat Free Jalapeno Ranchhidden valley ranch dressing mix, fat free sour cream and3 Morehidden valley ranch dressing mix, fat free sour cream, cilantro (about 1/3 of a bunch), pickled jalapeno pepper (there are different levels of spice available, so you can make it as spicy as you like!), skim milk10 min, 5 ingredients
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Lite Orange Tortesugar-free orange gelatin, boiling water, cold water and7 Moresugar-free orange gelatin, boiling water, cold water, fat-free whipped topping, reduced-fat cream cheese, sugar, milk, graham cracker crumbs, ladyfingers, split, mandarin oranges21 min, 10 ingredients
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Lite and Delicious Potato Souppotatoes, cubed, shredded broccoli, sliced carrot and7 Morepotatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper35 min, 10 ingredients
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Lite & Creamy Fruit Piegraham cracker crusts and6 Moregraham cracker crusts, cream cheese, softened (i use fat free), fat-free sweetened condensed milk, lemon juice, pecans, chopped, drained canned pineapple or 1 cup peaches or 1 cup fruit cocktail10 min, 7 ingredients
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Lite Coconut Cream Cakereduced-fat white cake mix and5 Morereduced-fat white cake mix, sweetened flaked coconut, divided, fat-free sweetened condensed milk, coconut extract1 hour , 6 ingredients
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Lite Enchilada Crock Pot Lasagnalean ground beef or 1 lb ground turkey and11 Morelean ground beef or 1 lb ground turkey, diced tomatoes with mild green chilies, chili powder, cumin, dark red kidney beans, tomato sauce, fat free tortillas , burrito size, grated reduced-fat mexican cheese blend, bell pepper, white onion, water, olive oil5 hour 15 min, 12 ingredients
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Zesty Salmon Pattiessalmon, drained and skin removed, egg whites and7 Moresalmon, drained and skin removed, egg whites, low fat cracker crumb, chopped onion, low-fat mayonnaise, prepared horseradish, salt, pepper, olive oil22 min, 9 ingredients
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Lite Broccoli & Carrots in Cream Cheesebroccoli, carrot, fat free cream cheese, parmesan cheese and4 Morebroccoli, carrot, fat free cream cheese, parmesan cheese, low-fat milk, garlic, onion powder, pepper20 min, 8 ingredients
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Zesty Provençale Bouillabaisse with Pistouwhole allspice, x 1-inch) orange rind strips, thyme sprig and21 Morewhole allspice, x 1-inch) orange rind strips, thyme sprig, bay leaf, dried hot red chile, olive oil, chopped onion (about 1 large), chopped celery (about 2 stalks ), garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, diced tomatoes , un-drained, clam juice, fat-free , less-sodium chicken broth, fennel seeds, saffron threads, loosely packed fresh basil leaves, olive oil, salt, black pepper, garlic cloves, peeled and halved, halibut fillet, cut into pieces, sea scallops, shrimp, peeled and deveined1 hour 8 min, 24 ingredients
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Shannon's Good for You Nachosfat free tortilla chips or low fat tortilla chips (i use ... and6 Morefat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream10 min, 7 ingredients
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